Prep Time: 20 mins
Cook Time: 10 mins
Meal Types:
Main Dishes
Lunch
Rating:
not yet rated.
fatsecret members overall average rating
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Yummy dish using 4 ingredients.
Ingredients
Directions
- Drain and shred tuna.
- Mix all ingredients and season as desired.
- Form patties and place on a baking sheet.
- Cook in the oven at 400°F for 10 minutes, flipping halfway through.
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Tasty tuna patties that are full of protein.
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Tasty, easy lunch that's super healthy.
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Great protein for a quick meal.
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Tuna patties that everyone will love.
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This tuna salad for one is a great quick lunch or snack for work or on the go.
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This Mexican tuna salad is delicious, full of color and fairly low carb.
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Nutrition summary:
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There are 224 calories in 1 serving of Tuna Patties. |
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Calorie break-down: 27% fat, 19% carbs, 54% protein. |
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Nutrition Facts
Amount Per Serving
Calories
224
% Daily Values*
Total Fat
6.47g
8%
Saturated Fat
2.05g
10%
Trans Fat
0g
Polyunsaturated Fat
1.682g
Monounsaturated Fat
2.405g
Cholesterol
252mg
84%
Sodium
585mg
25%
Total Carbohydrate
10.38g
4%
Dietary Fiber
0.5g
2%
Sugars
0.88g
Protein
29.79g
Vitamin D
-
Calcium
26mg
2%
Iron
0.92mg
5%
Potassium
382mg
8%
Vitamin A
70mcg
8%
Vitamin C
0mg
0%
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11%
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of RDI*
(224 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (27%)
Protein (54%)
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* Based on a RDI of 2000 calories
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