Prep Time: 15 mins
Cook Time: 10 mins
Meal Types:
Appetizers
Main Dishes
Side Dishes
Rating:
fatsecret members overall average rating
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Tasty tuna patties that are full of protein.
Ingredients
Directions
- Spray skillet with cooking spray like Pam and heat on medium.
- Mix all ingredients together well.
- Spoon mixture onto heated skillet. Divide the mixture to make six patties or a size that makes it easy to flip them over with a spatula without breaking.
- Cook patties until both sides are a light brown, firm and there is no egg flowing out of patty.
1680 members have added this recipe to their cookbook.
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 Reviews
this was like fish scrambled eggs. seriously.
12 Jul 07 by member: paisley
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I have made something similar, since I enjoy salmon patties, I just never thought about onions, yummy
12 Jul 07 by member: Kilywa
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Although tuna contains both iodine and chromium the levels are not too high.
15 Jul 07 by member: xoloriib
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This was pretty good. But I added a little celery, dill and pepper. Was considering a touch of lemon juice too. Works well for the GI if you use 2 egg whites. Gonna have to try it with salmon or canned chicken.
19 Sep 07 by member: Angel_Fire
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I add flax, shredded cheese and tons of hot sauce to mine. :D
18 Oct 07 by member: CheeseHippy
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I made these tonight and they are awesome... My changes.. some celery,garlic/herb seasoning and a good shake of dill weed.. AND 2 tablespoons of ground up pork rinds to tighten it up I made a double batch and now have some snacks or lunchs ready to go...SJWNANA
28 Jan 08 by member: SJWNana
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Just use a can and a half of tuna per egg-Thats what i did and it turned out great! I added Seafood seasoning, garlic and pepper and it was wonderful!
16 Apr 08 by member: Thicknsweet-milkshake
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Had these for lunch, so good, reminded me of salmon patties which I love. Yum, will try seafood seasoning next time.
05 Mar 09 by member: krissygeis
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Had these for dinner tonight and found them great. I love tuna and this gave me another way to serve it. Does anyone know the serving size? I could only get 4 patties out of these ingredients and they were very thin and small. I used a 5 oz can of Solid White Albacore Tuna in water.
13 Apr 09 by member: DDunn
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photo deceptive, tuna patties are thin.
and delicious with lots of herbs spices and LEMON.
you can also make them with egg whites.
22 Jun 09 by member: ezilu
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Nutrition summary:
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There are 271 calories in 1 serving of Tuna Patties. |
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Calorie break-down: 22% fat, 3% carbs, 75% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 57
Calories 271
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| % Daily Values* |
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Total Fat
6.34g
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10% |
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Saturated Fat
1.94g
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10% |
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Polyunsaturated Fat
1.247g
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Monounsaturated Fat
2.169g
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Cholesterol
262mg
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87% |
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Sodium
1209mg
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50% |
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Potassium
480mg
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Total Carbohydrate
1.91g
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1% |
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Dietary Fiber
0.2g
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1% |
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Sugars
0.99g
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Protein
48.59g
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| Vitamin A
7% |
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Vitamin C
1% |
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| Calcium
5% |
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Iron
19% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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14%
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of RDI*
(271 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (22%)
Protein (75%)
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* Based on a RDI of 2000 calories
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