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kosniklu
| Start Weight: | (11 Jun 09) 284.0 lb |
| Current Weight: | (03 Aug 09) 272.0 lb |
| Goal Weight: | 260.0 lb |
following: The South Beach Diet
performance: gaining 1.8 lb a week
I'm 21 years old and attending college at MSU. I am married and have a wonderful wife and daughter, Staci and Gracie. My wife is also trying to lose weight with me.
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| FatSecret member since: 09 Jul 07 |
 kosniklu's Weight History
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The South Beach Diet
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kosniklu's journal
I had gotten down to 277 before Mark's wedding. So I decided I could enjoy myself despite not having finished Phase 1. This was a bad idea. I pretty ...
on diet The South Beach Diet gaining 4.0 lb a week
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Pounds are flying off, doing the supercharged workouts too, think I will up the ante a bit in Phase 2 though.
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