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Mini sweet peppers stuffed with tuna.
Ingredients
Directions
- Pre-heat oven to 350 °F (175 °C).
- Wash, halve and seed mini-peppers.
- Drain can of tuna.
- Mix remaining ingredients, except for cheese with tuna. Add season all salt to taste.
- Stuff peppers with tuna mixture.
- Spray baking sheet with Pam. Place stuffed peppers on baking sheet. Bake at 350 °F for 10-15 minutes, until peppers are tender.
- Once peppers tender, sprinkle with cheese and place back in oven for 1 minute (until cheese melted).
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 33
Calories 185
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| % Daily Values* |
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Total Fat
3.69g
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6% |
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Saturated Fat
0.845g
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4% |
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Polyunsaturated Fat
1.412g
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Monounsaturated Fat
0.96g
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Cholesterol
36mg
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12% |
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Sodium
470mg
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20% |
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Potassium
770mg
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Total Carbohydrate
16.1g
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5% |
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Dietary Fiber
5.2g
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21% |
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Sugars
10.42g
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Protein
23.74g
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| Vitamin A
140% |
| Vitamin C
705% |
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| Calcium
4% |
| Iron
12% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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