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fatsecret members overall average rating
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Mini sweet peppers stuffed with tuna.
Ingredients
Directions
- Pre-heat oven to 350 °F (175 °C).
- Wash, halve and seed mini-peppers.
- Drain can of tuna.
- Mix remaining ingredients, except for cheese with tuna. Add season all salt to taste.
- Stuff peppers with tuna mixture.
- Spray baking sheet with Pam. Place stuffed peppers on baking sheet. Bake at 350 °F for 10-15 minutes, until peppers are tender.
- Once peppers tender, sprinkle with cheese and place back in oven for 1 minute (until cheese melted).
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 Reviews
You include directions for "cheese" but do not show it in the list of ingredients. What kind, how much, and is that included in the nutrition summary?
30 Aug 11 by member: SilverFox65
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Nutrition summary:
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There are 185 calories in 1 serving of Tuna Stuffed Peppers. |
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Calorie break-down: 17% fat, 33% carbs, 50% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 33
Calories 185
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| % Daily Values* |
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Total Fat
3.69g
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6% |
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Saturated Fat
0.845g
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4% |
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Polyunsaturated Fat
1.412g
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Monounsaturated Fat
0.96g
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Cholesterol
36mg
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12% |
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Sodium
470mg
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20% |
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Potassium
770mg
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Total Carbohydrate
16.1g
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5% |
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Dietary Fiber
5.2g
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21% |
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Sugars
10.42g
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Protein
23.74g
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| Vitamin A
140% |
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Vitamin C
705% |
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| Calcium
4% |
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Iron
12% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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9%
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of RDI*
(185 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (17%)
Protein (50%)
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* Based on a RDI of 2000 calories
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