Beef Burgers Recipes

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	Mini Meat Loaves by member: cnadia Cooking meatloaf in small portions cuts cooking time and keeps meat juicy. Per serve - Energy: 168kcal \| Carb: 11.56g \| Prot: 18.67g \| Fat: 5.13g
	Sweet Chili by member: andigrimes Good homemade recipe that has been passed to me from many generations. Per serve - Energy: 258kcal \| Carb: 33.34g \| Prot: 22.92g \| Fat: 4.50g
	Three Cheese Lasagna by member: lilredlulu79 Easy cheesy lasagna pasta. Per serve - Energy: 388kcal \| Carb: 32.53g \| Prot: 23.49g \| Fat: 18.79g
	Chili with Black Beans by member: Nicksmama Canned beans and chili-mix keep this quick and simple. Per serve - Energy: 282kcal \| Carb: 27.64g \| Prot: 24.62g \| Fat: 8.29g
	Stewed Tomatoes and Hamburger Chili by member: Cole An easy mild chili recipe that you adjust the spiciness to your taste. Per serve - Energy: 264kcal \| Carb: 38.26g \| Prot: 21.01g \| Fat: 3.59g
	Hamburger Casserole by member: Albright777 Easy to prepare family casserole that is similar to halupki or cabbage rolls. Per serve - Energy: 235kcal \| Carb: 28.55g \| Prot: 19.90g \| Fat: 4.76g
	Taco Bake by member: cjs_mama2000 An absolutely delicious bake the whole family will love that's low in points. Per serve - Energy: 170kcal \| Carb: 25.45g \| Prot: 11.15g \| Fat: 2.95g
	Cowboy Casserole by member: haun107 Delicious hash browns and ground meat dish. Per serve - Energy: 190kcal \| Carb: 13.22g \| Prot: 13.77g \| Fat: 9.43g
	Italian Sausage Soup by member: tammyt123 This recipe is also known in our house as super soup and is South Beach friendly. Per serve - Energy: 325kcal \| Carb: 34.16g \| Prot: 26.82g \| Fat: 9.52g
	Lasagna Stuffed Peppers by member: ccoburn With no noodles this recipe is great for South Beach Phase 1. Per serve - Energy: 260kcal \| Carb: 12.80g \| Prot: 29.75g \| Fat: 9.92g
	Mozzarella Meat Loaf by member: shellysidhu1 This low carb meat loaf is delicious. Per serve - Energy: 785kcal \| Carb: 5.05g \| Prot: 83.22g \| Fat: 45.62g
	Cabin Chili with Meat by member: ranchwoman Amazing chili that's good for those cold days. Make a big pot and have leftovers. Per serve - Energy: 559kcal \| Carb: 70.02g \| Prot: 42.98g \| Fat: 13.25g
	Spicy and Smoky Black Bean Soup by member: quitelucid Quick and easy spicy soup will warm you up on a cold night. Per serve - Energy: 354kcal \| Carb: 57.06g \| Prot: 22.50g \| Fat: 5.16g
	Stuffed Peppers by member: s1ze12goa1 Bell peppers stuffed with ground beef and quinoa. Per serve - Energy: 216kcal \| Carb: 17.28g \| Prot: 18.06g \| Fat: 8.54g
	White Bean Turkey Chili by member: lisas Easy one pot turkey chili recipe. Per serve - Energy: 456kcal \| Carb: 62.29g \| Prot: 34.93g \| Fat: 9.00g
	Cheeseburger Macaroni by member: tntitansfan Spicy light comfort food. Per serve - Energy: 216kcal \| Carb: 24.30g \| Prot: 16.76g \| Fat: 6.56g
	Chili Con Carne with Red Beans by member: Amethyst Rich and heart healthy chili con carne with lean ground beef that's suitable for all meals. Per serve - Energy: 160kcal \| Carb: 19.68g \| Prot: 12.47g \| Fat: 3.67g
	Tomato Basil Sauce by member: monkeygirl Homemade tomato basil sauce that is great for pasta dishes. Per serve - Energy: 163kcal \| Carb: 31.96g \| Prot: 9.38g \| Fat: 0.77g
	Dilly Wraps by member: IrishGrandma Dill pickles wrapped in fat-free cream cheese and chipped beef for a low carb snack. Per serve - Energy: 24kcal \| Carb: 2.08g \| Prot: 2.87g \| Fat: 0.05g
	Taco Soup by member: djl531 Easy taco soup. Per serve - Energy: 192kcal \| Carb: 18.09g \| Prot: 12.70g \| Fat: 6.88g