Servings: 4
Meal Type:
Soups
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Member Recipe
Cabin Chili with Meat
Amazing chili that's good for those cold days. Make a big pot and have leftovers.
Ingredients
Directions
- Chop onion. Combine in a large pot with beef over medium heat, breaking up meat with a spoon.
- Cook until meat is no longer pink and onion is tender, about 10 minutes.
- Add the rest of the ingredients. Use more chili powder to taste if desired.
- Reduce heat and simmer for at least 20 to 30 minutes.
- Serve in bowls with toppings of grated cheddar cheese, chopped green onions, and sour cream.
- Also can be served over rice or macaroni.
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average member rating
for Atkins (ongoing weight loss phase (owl) ):
not yet rated.
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on Atkins (ongoing weight loss phase (owl) ):
| Legumes and Legume Products |
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Unfavorable*
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| Beef Products |
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OK*
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| Vegetables and Vegetable Products |
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Moderation*
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| Spices and Herbs |
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OK*
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| food groups ordered by calorie contribution to recipe. |
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Atkins
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 119
Calories 560
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| % Daily Values* |
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Total Fat
13.25g
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20% |
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Saturated Fat
4.887g
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24% |
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Polyunsaturated Fat
1.335g
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Monounsaturated Fat
5.197g
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Cholesterol
74mg
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25% |
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Sodium
2424mg
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101% |
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Potassium
1994mg
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Total Carbohydrate
70.02g
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23% |
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Dietary Fiber
24.8g
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99% |
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Sugars
12.01g
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Protein
42.98g
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| Vitamin A
20% |
| Vitamin C
54% |
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| Calcium
18% |
| Iron
56% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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