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	Spicy Turkey Breasts by member: ronny A great lowfat recipe that will put some zing into your turkey. Per serve - Energy: 173kcal \| Carb: 6.74g \| Prot: 31.23g \| Fat: 1.98g
	Pesto Sauce by member: caelumeve A basil and arugula pesto that's great on chicken or used as a salad dressing. Per serve - Energy: 54kcal \| Carb: 3.34g \| Prot: 1.42g \| Fat: 4.42g
	Peruvian Rotisserie Chicken by member: MalaMala A secret spicy and tasty rotisserie chicken. Per serve - Energy: 409kcal \| Carb: 8.20g \| Prot: 70.34g \| Fat: 9.60g
	Simple Huevos Rancheros by member: FatSecret_US_en A simple version of Huevos Rancheros which can be whipped up in a flash. Per serve - Energy: 463kcal \| Carb: 34.82g \| Prot: 15.94g \| Fat: 30.22g
	Wheat Berry Salad with Beans by member: joanna604 A refreshing and healthy vegan friendly salad as a side dish or for lunch. Per serve - Energy: 125kcal \| Carb: 20.72g \| Prot: 5.05g \| Fat: 3.33g
	Grilled Stuffed Zucchini by member: klm Great tasting cheesy zucchini boats. Per serve - Energy: 177kcal \| Carb: 17.46g \| Prot: 10.26g \| Fat: 8.21g
	Cool Green Goddess Avocado Soup by member: LuC2 A slimmed down version of cool, creamy avocado soup. Take advantage of the healthy fat in avocados for a meatless meal. Per serve - Energy: 165kcal \| Carb: 12.14g \| Prot: 3.70g \| Fat: 12.23g
	Shrimp Noodle Soup by member: PatriceYQB A low-fat dish that's bursting with unique flavors. Per serve - Energy: 214kcal \| Carb: 31.26g \| Prot: 19.32g \| Fat: 1.90g
	Whole Wheat Pasta Salad by member: MusicMom123 A delicious high fiber, low fat pasta salad with broccoli, cherry tomatoes and olives. Per serve - Energy: 253kcal \| Carb: 49.74g \| Prot: 11.56g \| Fat: 3.15g
	Turkish Salad by member: rabbit Tasty, colorful and full of goodness. Per serve - Energy: 315kcal \| Carb: 46.47g \| Prot: 10.77g \| Fat: 15.42g
	Tabbouleh by member: MalaMala An Arabic salad dish also known as tabouleh or tabouli, that's often used as part of a mezze. Per serve - Energy: 444kcal \| Carb: 18.93g \| Prot: 4.35g \| Fat: 41.37g
	Tabbouleh Salad by member: LuLu30kg Salad using bulgur and parsley. Per serve - Energy: 111kcal \| Carb: 11.21g \| Prot: 2.33g \| Fat: 7.16g
	Quinoa Tabouli Salad by member: knitta888 A light and flavorful version of traditional tabouli, with the extra protein of quinoa. Per serve - Energy: 246kcal \| Carb: 35.35g \| Prot: 7.21g \| Fat: 9.58g
	Chicken with Watermelon Salsa by member: rahendrix Grilled chicken with a refreshing fruity salsa that's great for the summer. Per serve - Energy: 317kcal \| Carb: 9.61g \| Prot: 55.55g \| Fat: 5.42g
	Margarita by member: effoc12 Classic lime margarita. Per serve - Energy: 295kcal \| Carb: 17.26g \| Prot: 0.13g \| Fat: 0.02g
	Tilapia with Cherry Salsa by member: cheesegirl Spicy salsa matched with beautifully prepared tilapia makes an amazing fish meal. Per serve - Energy: 184kcal \| Carb: 27.61g \| Prot: 13.39g \| Fat: 3.62g
	Black Bean Salad by member: cheesegirl A great salad for summer that tastes incredible. Per serve - Energy: 215kcal \| Carb: 38.54g \| Prot: 11.62g \| Fat: 2.72g
	Parmesan Crusted Tilapia by member: Angeeqt An appetizing tilapia dish that's easy to prepare and enjoy. Per serve - Energy: 203kcal \| Carb: 1.51g \| Prot: 19.46g \| Fat: 13.44g
	Not Your Mama's Chicken Soup by member: koffeebean7 This new twist on an old goody is sure to tantalize your taste buds. Per serve - Energy: 259kcal \| Carb: 5.73g \| Prot: 14.40g \| Fat: 19.09g
	Chicken Tortilla Soup by member: amytech A delicious and versatile soup. Per serve - Energy: 115kcal \| Carb: 12.72g \| Prot: 8.94g \| Fat: 4.14g

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