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Chicken with Garlic & Parsley
Skillet seasoned sautéed chicken pieces.
Per serve - Energy: 207kcal | Carb: 4.05g | Prot: 18.21g | Fat: 12.80g
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Garlic Horseradish Mashed Potatoes
Flavorful and healthy alternative to traditional mashed potatoes.
Per serve - Energy: 187kcal | Carb: 36.99g | Prot: 4.49g | Fat: 2.58g
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Mashed Blue Garlic Potatoes
Creamy mashed potatoes with blue cheese and a horseradish kick.
Per serve - Energy: 139kcal | Carb: 16.98g | Prot: 2.57g | Fat: 7.04g
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Rosemary and Garlic Shrimp
An easy shrimp recipe.
Per serve - Energy: 371kcal | Carb: 16.10g | Prot: 13.77g | Fat: 28.66g
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Chinese Garlic Chicken Sauce
A fantastic garlicky sauce that works well over chicken, vegetables and white rice.
Per serve - Energy: 207kcal | Carb: 26.91g | Prot: 2.01g | Fat: 6.93g
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Garlic Butternut Squash Soup
Butternut squash soup based on the nutrition guide for P90X.
Per serve - Energy: 70kcal | Carb: 17.63g | Prot: 1.78g | Fat: 0.22g
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Mashed Cauliflower with Garlic
A great substitute for mashed potatoes.
Per serve - Energy: 162kcal | Carb: 17.36g | Prot: 6.22g | Fat: 9.46g
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Fire Roasted Tomato Soup
Creamy tomato soup that is perfect with toasted focaccia or ciabatta.
Per serve - Energy: 133kcal | Carb: 20.57g | Prot: 5.21g | Fat: 4.50g
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Garlic & Butter Green Beans
Spiced garlic green beans fried in butter.
Per serve - Energy: 106kcal | Carb: 9.62g | Prot: 2.43g | Fat: 7.36g
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Roasted Zucchini and Mushrooms
Healthy, low-calorie side dish.
Per serve - Energy: 111kcal | Carb: 8.60g | Prot: 5.69g | Fat: 7.26g
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Roasted Acorn Squash Soup
A great fall roasted soup that can use a variety of different squash.
Per serve - Energy: 244kcal | Carb: 34.39g | Prot: 3.18g | Fat: 12.79g
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Lemon Garlic Green Beans
Green beans with a buttery and spicy lemon garlic sauce.
Per serve - Energy: 49kcal | Carb: 5.79g | Prot: 1.58g | Fat: 2.70g
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Garlic Shrimp and Couscous
For dinner in a hurry that everyone will love that's satisfying with a salad or vegetables on the side.
Per serve - Energy: 367kcal | Carb: 45.74g | Prot: 30.51g | Fat: 5.75g
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Garlic Soy Pork Chops
A simple recipe that makes delicious, juicy pork chops.
Per serve - Energy: 352kcal | Carb: 4.87g | Prot: 50.26g | Fat: 13.44g
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Roasted Red Pepper Soup
A very "red" soup with peppers and tomatoes.
Per serve - Energy: 119kcal | Carb: 17.32g | Prot: 3.11g | Fat: 5.16g
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Garlic Chicken & Broccoli Alfredo
Garlic chicken strips and steamed broccoli topped with homemade Alfredo sauce.
Per serve - Energy: 1199kcal | Carb: 12.63g | Prot: 75.77g | Fat: 95.00g
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Barbecued Garlic Potato Wedges
With rosemary, thyme and olive oil, these potato wedges are just perfect.
Per serve - Energy: 349kcal | Carb: 49.18g | Prot: 5.76g | Fat: 15.26g
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Chickpeas, Garlic & Herb Sauce
Healthy sauce for brown rice or pasta.
Per serve - Energy: 119kcal | Carb: 20.91g | Prot: 4.66g | Fat: 3.06g
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Roasted Red Pepper Hummus
Healthy hummus that's so easy to make.
Per serve - Energy: 89kcal | Carb: 15.29g | Prot: 3.18g | Fat: 1.93g
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Garlic Ranch Mashed Potatoes
The key is to boil the garlic with the potatoes.
Per serve - Energy: 119kcal | Carb: 19.37g | Prot: 2.78g | Fat: 3.34g
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