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fatsecret members overall average rating
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Green beans with a buttery and spicy lemon garlic sauce.
Ingredients
Directions
- Place beans in a steamer basket.
- Steam for 7 to 10 minutes our until beans are crisp-tender.
- Remove beans from the steamer and place in a serving bowl.
- Combine garlic, butter, lemon juice, blending well.
- Add garlic mixture, salt, pepper, and hot sauce to green beans, tossing to mix.
- Makes six 2/3 cup servings. Enjoy.
93 members have added this recipe to their cookbook.
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 Reviews
Excellent side dish. Better than the same old green beans.
19 May 08 by member: Albright777
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I looooove these. I used canned green beans, and decided that next time I make them, I'll let them soak in the mixture before serving.
05 Jan 10 by member: ashleybrooke
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I added lemon zest for more lemony taste & used 1 Tbs olive oil instead of butter. This was so good I tried it with broccoli too. Both were even more sensational the next day.
21 Jan 10 by member: kssloan
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Nutrition summary:
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There are 48 calories in 1 serving of Lemon Garlic Green Beans. |
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Calorie break-down: 45% fat, 43% carbs, 12% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 24
Calories 49
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| % Daily Values* |
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Total Fat
2.7g
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4% |
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Saturated Fat
1.642g
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8% |
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Polyunsaturated Fat
0.144g
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Monounsaturated Fat
0.757g
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Cholesterol
5mg
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2% |
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Sodium
54mg
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2% |
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Potassium
167mg
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Total Carbohydrate
5.79g
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2% |
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Dietary Fiber
2.6g
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10% |
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Sugars
1.13g
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Protein
1.58g
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| Vitamin A
12% |
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Vitamin C
23% |
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| Calcium
3% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (43%)
Fat (45%)
Protein (12%)
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* Based on a RDI of 2000 calories
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