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	Crock Pot Curried Rice and Lentils by member: Johanne Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot. Per serve - Energy: 188kcal \| Carb: 35.27g \| Prot: 8.98g \| Fat: 1.32g
	Cranberry Almond Breakfast Cookies by member: mirepoix A pretty healthy breakfast "cookie" that you can eat anytime - loaded with fiber and some protein. Per serve - Energy: 203kcal \| Carb: 28.42g \| Prot: 5.76g \| Fat: 8.18g
	Caprese Chicken Parmesan by member: Heather Cates Delicious chicken without marinara or any sauce. Per serve - Energy: 237kcal \| Carb: 20.43g \| Prot: 29.97g \| Fat: 6.24g
	Coconut Lemon Bars by member: nurselnels A lemony dessert or snack. Per serve - Energy: 139kcal \| Carb: 19.29g \| Prot: 1.72g \| Fat: 6.36g
	Whole Wheat Oatmeal Cookies by member: ADobs Amazing oatmeal cookies that are sure to please. Per serve - Energy: 47kcal \| Carb: 9.17g \| Prot: 1.28g \| Fat: 0.71g
	Baked Kale Chips by member: rockinyourshoe Great buttery crisp veggies to snack on that even your kids will love. Per serve - Energy: 264kcal \| Carb: 17.39g \| Prot: 5.13g \| Fat: 21.99g
	Low Carb Cheddar Cheese Biscuits by member: Stella1964 Flakey cheddar cheese biscuits that are truly scrumptious. Per serve - Energy: 107kcal \| Carb: 8.57g \| Prot: 4.32g \| Fat: 9.26g
	Rosemary Baked Chicken with Potatoes by member: Jbunny9821 A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power. Per serve - Energy: 296kcal \| Carb: 23.23g \| Prot: 22.85g \| Fat: 12.85g
	Cheesy Chicken, Vegetable & Rice Casserole by member: Campy Delightful hearty chicken, cheddar, rice and mixed vegetable casserole. Per serve - Energy: 354kcal \| Carb: 26.98g \| Prot: 37.49g \| Fat: 9.76g
	Vegetarian Yellow Curry by member: m88taylor Substitute any veggies into this easy and tasty curry recipe. Per serve - Energy: 253kcal \| Carb: 40.30g \| Prot: 5.64g \| Fat: 8.95g
	Steak Marinade by member: ashmerzetti An easy, garlicky soy sauce-olive-oil-lemon juice-based marinade that's a tried and true family favorite. Per serve - Energy: 106kcal \| Carb: 6.16g \| Prot: 1.42g \| Fat: 9.15g
	Bible Cake by member: goldpony A deliciously sweet cake with almonds, figs and raisins. Per serve - Energy: 211kcal \| Carb: 34.74g \| Prot: 3.88g \| Fat: 6.66g
	Moist Chocolate Cake by member: evelyn64 A tasty, sugar and fat free low point chocolate treat. that bakes up moist and yummy. Per serve - Energy: 81kcal \| Carb: 16.95g \| Prot: 3.06g \| Fat: 0.55g
	Low Carb Meatballs by member: Chynah With flaxseed meal, these meatballs are great for low carbers. Per serve - Energy: 392kcal \| Carb: 3.45g \| Prot: 22.35g \| Fat: 31.84g
	Green Chicken Enchiladas by member: hylinski Delicious baked chicken breast tortillas with Mexican cheese, sour cream, enchilada sauce and seasonings. Per serve - Energy: 165kcal \| Carb: 13.31g \| Prot: 14.79g \| Fat: 5.47g
	Bean & Veggies Chili by member: Jendypendy A hearty and filling chili. Per serve - Energy: 450kcal \| Carb: 76.56g \| Prot: 21.94g \| Fat: 9.09g
	Baked Chicken with Mushrooms & Peppers by member: staceyg02 Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers. Per serve - Energy: 179kcal \| Carb: 13.82g \| Prot: 24.77g \| Fat: 3.22g
	Oven Baked Fried Chicken by member: FeeBeeBud Easy to make scrumptious alternative to traditional fried chicken. Per serve - Energy: 188kcal \| Carb: 10.20g \| Prot: 28.54g \| Fat: 2.33g
	Blueberry Pancakes by member: Quinn Easy to make, delicious, thick and fluffy pancakes. Per serve - Energy: 139kcal \| Carb: 24.66g \| Prot: 4.93g \| Fat: 2.25g
	Stuffed Turkey Burger by member: liswag Flavorful twist on a low fat burger. Per serve - Energy: 177kcal \| Carb: 11.63g \| Prot: 17.28g \| Fat: 6.38g