mirepoix

following: mirepoix's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 21 Sep 10

mirepoix's Weight History

15/15

cals: 203kcal | fat: 8.18g | carbs: 28.42g | prot: 5.76g

A pretty healthy breakfast "cookie" that you can eat anytime - loaded with fiber and some protein.

view complete cookbook

Inspirational Video

This is awesome!

http://www.youtube.com/watch?v=8SbXgQqbOoU

posted 21 Sep 2010, 12:45

mirepoix has submitted 1 post

	1 serving Clif Bar - Oatmeal Raisin Walnut
	1/2 serving old fashioned crunchy peanut butter
	1/2 serving Prograde Workout
	Exercise machine (moderate)
	Weight Training (moderate)
	Bicycling (moderate) - 13/mph

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