Prep Time: 10 mins
Cook Time: 15 mins
Meal Types:
Appetizers
Main Dishes
Lunch
Rating:
fatsecret members overall average rating
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With flaxseed meal, these meatballs are great for low carbers.
Ingredients
Directions
- Chop scallions and mix all ingredients together. Add salt and pepper to taste
- Round meat between palms to make meatballs any size you'd like.
- Heat olive oil in pan on medium heat.
- Fry meat balls on each side until brown.
- Covering the meatballs while they cook will make them cook a bit faster.
227 members have added this recipe to their cookbook.
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 Reviews
Substitute 2 egg whites for the whole egg, use lean ground turkey instead of ground beef.
03 Aug 11 by member: kclab
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Nutrition summary:
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There are 392 calories in 1 serving of Low Carb Meatballs. |
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Calorie break-down: 74% fat, 4% carbs, 22% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 287
Calories 392
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| % Daily Values* |
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Total Fat
31.84g
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49% |
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Saturated Fat
10.026g
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50% |
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Polyunsaturated Fat
2.362g
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Monounsaturated Fat
15.584g
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Cholesterol
134mg
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45% |
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Sodium
96mg
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4% |
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Potassium
377mg
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Total Carbohydrate
3.45g
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1% |
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Dietary Fiber
1.5g
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6% |
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Sugars
0.87g
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Protein
22.35g
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| Vitamin A
2% |
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Vitamin C
4% |
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| Calcium
4% |
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Iron
16% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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20%
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of RDI*
(392 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (74%)
Protein (22%)
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* Based on a RDI of 2000 calories
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