Date started: 14 May 14

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 185.0 lb
Ongoing Weight Loss Phase (OWL) :
29 Jun 23	208.3 lb	Reasonably Well
13 May 16	176.1 lb	Reasonably Well
09 Oct 15	176.1 lb	Reasonably Well
04 Jul 15	168.9 lb	Reasonably Well
22 Apr 15	165.8 lb	Reasonably Well
06 Jan 15	159.8 lb	Reasonably Well
09 Dec 14	156.1 lb	Reasonably Well
05 Nov 14	154.1 lb	Reasonably Well
27 Aug 14	151.0 lb	Reasonably Well
09 Aug 14	150.1 lb	Reasonably Well
31 Jul 14	150.4 lb	Reasonably Well
30 Jun 14	153.9 lb	Reasonably Well
19 Jun 14	154.3 lb	Reasonably Well
09 Jun 14	156.1 lb	Reasonably Well
25 May 14	159.4 lb	Reasonably Well
16 May 14	163.1 lb	Poorly
14 May 14	185.0 lb	Reasonably Well

Date started: 18 Oct 08

Date	Weight	How closely followed?	Goal: 103.6 lb Start: 138.9 lb
Induction Phase:
26 Jun 10	141.1 lb	Not Applicable
11 Feb 09	117.9 lb	Reasonably Well
06 Jan 09	118.6 lb	Reasonably Well
18 Oct 08	138.9 lb	Not Applicable