Weigh In record (no journal entry) for 09 June 2014
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156.1 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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1374 kcal
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Fat: 14.92g | Prot: 104.25g | Carb: 185.31g.
Breakfast: Iced Coffee with Sugar, Skinless Chicken Breast, Whole Wheat Bread. Lunch: Skinless Chicken Breast, Brown Rice. Dinner: Nutrex Muscle infusion, Shin Po Shin Po Soy Milk. Snacks/Other: Tamarinds, 7-Eleven Coca-Cola Classic Slurpee. more...
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losing 1.5 lb a week
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kittypiggybent's weight history
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