Weigh In record (no journal entry) for 22 April 2015
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165.8 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2015:
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450 kcal
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Fat: 9.91g | Prot: 65.35g | Carb: 20.71g.
Breakfast: Boiled Potato, Egg, Egg White, Coffee. Lunch: Skinless Chicken Breast. more...
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gaining 0.4 lb a week
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kittypiggybent's weight history
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