Weigh In record (no journal entry) for 19 June 2014
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154.3 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2014:
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361 kcal
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Fat: 14.93g | Prot: 31.54g | Carb: 22.78g.
Breakfast: Brown Rice, Mackerel. more...
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losing 1.2 lb a week
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kittypiggybent's weight history
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