Weigh In record (no journal entry) for 09 December 2014
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156.1 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2014:
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727 kcal
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Fat: 10.80g | Prot: 42.39g | Carb: 113.87g.
Breakfast: Coffee with Milk and Sugar, Sweet Potato, Egg White, Egg. Lunch: Sweet Potato, Egg White, Egg. more...
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gaining 0.4 lb a week
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kittypiggybent's weight history
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