Weigh In record (no journal entry) for 05 November 2014
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154.1 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2014:
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566 kcal
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Fat: 9.26g | Prot: 42.28g | Carb: 78.18g.
Breakfast: Egg White, Bananas. Lunch: Brown Rice (Long-Grain, Cooked), Salmon. more...
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gaining 0.3 lb a week
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kittypiggybent's weight history
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