Weigh In record (no journal entry) for 04 July 2015
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168.9 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2015:
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1026 kcal
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Fat: 20.24g | Prot: 110.27g | Carb: 92.51g.
Breakfast: Iced Coffee, Pork Loin (Whole, Lean Only), Brown Rice (Long-Grain, Cooked). Lunch: Brown Rice (Long-Grain, Cooked), Skinless Chicken Breast. more...
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gaining 0.3 lb a week
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kittypiggybent's weight history
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