kittypiggybent's Journal, 27 August 2014

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Weigh In record (no journal entry) for 27 August 2014

151.0 lb Lost so far: 34.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 August 2014:

351 kcal

Fat: 3.80g | Prot: 49.49g | Carb: 25.95g. Breakfast: Melissa's Dragon Fruit (Pitaya), Iced Coffee, Brown Rice, Skinless Chicken Breast. more...

1813 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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kittypiggybent's Journal, 27 August 2014

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