Weigh In record (no journal entry) for 09 October 2015
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176.1 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2015:
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338 kcal
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Fat: 7.40g | Prot: 39.73g | Carb: 25.87g.
Breakfast: Iced Coffee, Farmhouse Whole Wheat Bread, Egg, Egg White. more...
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gaining 0.5 lb a week
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kittypiggybent's weight history
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