Date started: 31 May 11

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 176.0 lb
28 Jan 13	169.5 lb	Reasonably Well
22 Nov 12	169.6 lb	Reasonably Well
27 Sep 12	176.8 lb	Reasonably Well
13 Sep 12	177.2 lb	Reasonably Well
12 Sep 12	179.8 lb	Reasonably Well
11 Sep 12	181.6 lb	Reasonably Well
19 Jun 12	172.4 lb	Reasonably Well
05 Jun 12	172.8 lb	Reasonably Well
01 Jun 12	174.2 lb	Reasonably Well
18 May 12	174.8 lb	Reasonably Well
07 May 12	175.2 lb	Reasonably Well
30 Apr 12	179.2 lb	Reasonably Well
29 Sep 11	169.6 lb	Reasonably Well
15 Sep 11	172.0 lb	100%
09 Sep 11	171.8 lb	Reasonably Well
08 Sep 11	174.0 lb	Reasonably Well
24 Jun 11	168.6 lb	Reasonably Well
17 Jun 11	170.6 lb	Reasonably Well
09 Jun 11	171.2 lb	Reasonably Well
02 Jun 11	172.6 lb	Reasonably Well
01 Jun 11	174.2 lb	Reasonably Well
31 May 11	176.0 lb	Not Applicable

Date started: 16 Oct 09

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 168.0 lb
14 Oct 10	168.0 lb	Reasonably Well
16 Oct 09	168.0 lb	Reasonably Well