Missgkotter

Start Weight:(31 May 11) 176.0 lb
Current Weight:(28 Jan 13) 169.5 lb
Goal Weight:155.0 lb
following: Missgkotter's own diet
performance: losing 0.0 lb a week

FatSecret member since: 31 May 11

Missgkotter's Weight History


Missgkotter's Buddies

kprie73
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Missgkotter has 1 buddy


Missgkotter's Cookbook

cals: 274kcal | fat: 6.61g | carbs: 47.78g | prot: 8.88g
Spicy Black Bean Sweet Potato Soup
Spicy Southwest soup packed with black beans, tomatoes, corn and sweet potatoes.
cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
view complete cookbook

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Missgkotter's journal

30 April 2012

179.2
on diet Missgkotter's own diet  gaining 0.3 lb a week

Missgkotter's Recent Food & Exercise

Missgkotter's Recent Activity

Missgkotter's Own Activity

No recent activity.

Missgkotter's Buddies

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Other Member Diet Recent Activity

jwill77nc2 recorded a Weigh In at 187.6 lb.
Bippi recorded a Weigh In at 125.0 lb.
kingkeld replied to k8yk's post - Before and After, anyone?.
rockytu supported LadyBea40's Journal Entry.
BritSteve recorded a Weigh In at 214.2 lb.
Jerryfx recorded a Weigh In at 169.4 lb.
mn288 updated their Exercise Diary.
Millsblah submitted a diet Tip.