Salad Main Dish Recipes

Featured Recipe

Chopped Chicken Salad

Chicken and salad greens in a light dressing.

average rating

Submitted by
cbella

Crab and Avocado Salad

An appetizing salad of mixed greens with crab and avocado in a creamy sauce.

Asian-style Chicken Salad

Simple chicken salad with an Asian twist.

	Beans, Broccoli and Blueberry Salad by member: LizRD Green and blue salad with dry roasted edamame for a protein punch. Per serve - Energy: 459kcal \| Carb: 63.62g \| Prot: 33.54g \| Fat: 9.59g
	Veggie Taco Salad by member: monsoonlady Delicious taco salad made healthy with low fat dressings and cheese. Per serve - Energy: 331kcal \| Carb: 51.99g \| Prot: 25.94g \| Fat: 5.54g
	Asian Chicken Salad by member: rrobinson Asian inspired chicken salad that you can also wrap in fresh lettuce. Per serve - Energy: 221kcal \| Carb: 29.47g \| Prot: 17.98g \| Fat: 4.51g
	Chicken Caesar Salad by member: lttlangel A low fat caesar salad. Per serve - Energy: 321kcal \| Carb: 11.17g \| Prot: 56.51g \| Fat: 4.69g
	Chopped Salad with Tuna by member: sunnydaydream Simple tasty tuna salad that is good for South Beach Phase 1. Per serve - Energy: 497kcal \| Carb: 13.14g \| Prot: 43.18g \| Fat: 30.74g
	Cold Chicken Salad by member: Broomflyer A salad that you can eat alone or on top of salad greens. Per serve - Energy: 454kcal \| Carb: 13.15g \| Prot: 44.33g \| Fat: 24.25g
	Creamy Egg Salad II by member: FakePlasticLala A creamy, delicious egg salad that's perfect alone or in a sandwich. Per serve - Energy: 68kcal \| Carb: 1.62g \| Prot: 6.06g \| Fat: 4.06g
	Edamame Salad by member: knitta888 Fresh colorful salad with lots of protein from edamame (soy beans). Per serve - Energy: 171kcal \| Carb: 12.18g \| Prot: 10.61g \| Fat: 10.25g
	Grilled Chicken Salad by member: bcronin A light, tasty chicken salad dinner using leftover grilled chicken. Per serve - Energy: 280kcal \| Carb: 17.12g \| Prot: 15.17g \| Fat: 17.52g
	Rare Roast Beef Salad with Mustard Mayonnaise by member: MarshaHelfman2002 A yummy salad for Phase 1 of the South Beach diet. Per serve - Energy: 754kcal \| Carb: 10.33g \| Prot: 40.77g \| Fat: 60.97g
	Tuna Mushroom Salad by member: reeneejune While tuna and mushrooms may not be favorite ingredients, this is an ok salad. Per serve - Energy: 134kcal \| Carb: 5.69g \| Prot: 14.89g \| Fat: 5.94g
	Tuna Pimento Salad by member: elegantblkchina A quick tuna salad that's full of flavor. Per serve - Energy: 157kcal \| Carb: 9.53g \| Prot: 20.49g \| Fat: 3.76g
	Asian Chicken and Vegetables Salad by member: Arita A good recipe for Weight Watchers. Per serve - Energy: 542kcal \| Carb: 28.62g \| Prot: 43.10g \| Fat: 28.68g

view more recipes

Find Salad Main Dish Recipes

Sort Recipes

popular

high rated

newest

Other Recipes

Recipes

Meal Types

Appetizer Bakery & Baked Products Breakfast Dessert Drinks & Beverages Lunch Main Dish Baked Beef Burger Casserole Chicken Egg Fish Fried Game Meat Grilled Lamb Mexican Pasta Pie Pizza Pork Quiche Roast Salad Shellfish Slow Cooker Stir-Fry Turkey Salad Sauces, Condiments & Dressings Side Dish Snack Soup

Foods & Ingredients

Dairy Fruit Grain Herbs, Spices and Sauces Meat Seafood Vegetable

Diet & Nutrition

Dairy Free Diabetic Gluten Free High Fiber High Protein Low Calorie Low Carb Low Cholesterol Low Fat Low GI Low Sodium Low Sugar Sugar Free Weight Watchers Points

My Cookbook

0 published recipes

recently added recipes:

no entries in your cookbook.

Share Your Recipes!