Buffalo Pasta Salad with Sausage
Prep Time: 20 mins
Cook Time: 30 mins
Meal Types:
Main Dishes
Snacks
Lunch
Salads and Salad Dressings
Rating:
fatsecret members overall average rating
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Buffalo Pasta Salad with Sausage
A tasty, low-cholesterol dish for lunch.
Ingredients
Directions
- Cook pasta according to package.
- Cook sausage in a non-stick pan for 8-10 minutes.
- Chop vegetables.
- Mix all ingredients in a bowl. Season to taste.
6 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 202 calories in 1 serving of Buffalo Pasta Salad with Sausage. |
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Calorie break-down: 41% fat, 38% carbs, 21% protein. |
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Nutrition Facts
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
9.57g
12%
Saturated Fat
2.778g
14%
Trans Fat
0g
Polyunsaturated Fat
1.335g
Monounsaturated Fat
3.558g
Cholesterol
17mg
6%
Sodium
517mg
22%
Total Carbohydrate
20.21g
7%
Dietary Fiber
2.2g
8%
Sugars
1.78g
Includes 0g Added Sugars
0%
Protein
11.03g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
0.3mg
2%
Potassium
116mg
2%
Vitamin A
9mcg
1%
Vitamin C
1.1mg
1%
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10%
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of RDI*
(202 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (41%)
Protein (21%)
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* Based on a RDI of 2000 calories
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