Spaghetti Squash with Cheese and Vegetables Recipes

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	Cauliflower and Cheese by member: issysmom A low carb mock mac & cheese dish. Per serve - Energy: 417kcal \| Carb: 13.59g \| Prot: 21.43g \| Fat: 32.22g
	Sweet Spaghetti with Mushrooms by member: Lisnavarro A Filipino style spaghetti. Per serve - Energy: 568kcal \| Carb: 65.42g \| Prot: 32.95g \| Fat: 21.43g
	Asian Chicken and Vegetables Salad by member: Arita A good recipe for Weight Watchers. Per serve - Energy: 542kcal \| Carb: 28.62g \| Prot: 43.11g \| Fat: 28.68g
	Mediterranean Vegetables with Chickpeas by member: chiahead71 This recipe is even better when cooked with two pieces of bone-in-chicken as a substitute for the broth. Per serve - Energy: 246kcal \| Carb: 36.40g \| Prot: 7.91g \| Fat: 9.15g
	Turkey Sausage and Vegetables with Brown Rice by member: Toddsgal Pan fried turkey sausage with great sauteed vegetables, all over brown rice. Per serve - Energy: 465kcal \| Carb: 79.66g \| Prot: 19.54g \| Fat: 7.57g
	Herbed Seasonal Vegetables with Polenta by member: cmouse79 This hearty fall meal is the perfect vegetarian comfort food. Per serve - Energy: 335kcal \| Carb: 24.77g \| Prot: 13.94g \| Fat: 20.46g
	Whole Wheat Pasta with Vegetables by member: tuchler814 A light pasta with very little fat with veggies that can be substituted for what is available. Per serve - Energy: 479kcal \| Carb: 78.72g \| Prot: 21.92g \| Fat: 12.35g
	Braised Butternut Squash with Garlic by member: JosephNobles Squash so lovely, you won't believe it's vegan. Per serve - Energy: 112kcal \| Carb: 21.18g \| Prot: 1.90g \| Fat: 3.58g
	Chicken and Vegetables Hot Soup by member: Pennink1 Easy to make tangy chicken vegetable soup. Per serve - Energy: 37kcal \| Carb: 2.46g \| Prot: 5.92g \| Fat: 0.39g
	Shrimp and Vegetables Salad by member: myv8rox Easy to fix and filling. Per serve - Energy: 479kcal \| Carb: 31.78g \| Prot: 23.88g \| Fat: 29.83g
	Steamed Whiting and Vegetables by member: Lose-B4-40 The fish is steamed in the oven while wrapped in a parchment pouch. Per serve - Energy: 282kcal \| Carb: 17.91g \| Prot: 18.47g \| Fat: 16.18g
	Saucy Chicken and Vegetables by member: TSrama Simple, tasty and healthy chicken and vegetable dish. Per serve - Energy: 249kcal \| Carb: 46.09g \| Prot: 15.09g \| Fat: 1.56g
	Green Lentils and Vegetables by member: Arelen A light work and tasty lentil recipe. Per serve - Energy: 260kcal \| Carb: 39.39g \| Prot: 13.49g \| Fat: 5.71g
	Zesty Chicken and Vegetables by member: Barb49 Oven baked chicken with new potatoes and vegetables in a zesty olive oil sauce. Per serve - Energy: 666kcal \| Carb: 57.83g \| Prot: 62.08g \| Fat: 20.10g
	Spaghetti with Meat Sauce by member: lettygaylor A family favorite using ground turkey and whole wheat spaghetti. Per serve - Energy: 341kcal \| Carb: 37.36g \| Prot: 22.53g \| Fat: 14.47g
	Juicy Chicken with Roasted Vegetables by member: lornajcollins An easy pop-in-the-oven and forget about it recipe. Per serve - Energy: 495kcal \| Carb: 28.01g \| Prot: 64.03g \| Fat: 14.11g
	Roasted Butternut Squash with Garlic by member: laura-hilary A yummy comforting treat. Roasting the squash and the garlic brings out the sweet flavour in them. Per serve - Energy: 162kcal \| Carb: 28.54g \| Prot: 2.72g \| Fat: 6.02g
	Spaghetti With Turkey Meat Sauce by member: Shai A low fat healthy spaghetti alternative using turkey. Per serve - Energy: 406kcal \| Carb: 63.67g \| Prot: 25.38g \| Fat: 7.53g
	Crock Pot Chicken Thighs with Vegetables by member: teskandar A stress free one dish meal seasoned with ingredients from your pantry. Per serve - Energy: 251kcal \| Carb: 7.51g \| Prot: 28.68g \| Fat: 11.57g
	Roasted Chicken with Glazed Vegetables by member: AlgaeGirl A favorite roast chicken meal. Per serve - Energy: 187kcal \| Carb: 21.86g \| Prot: 17.15g \| Fat: 3.79g

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