myv8rox - Member

myv8rox

Joined February 2008

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Following

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Weight History

Start Weight

222.0 lb

Lost so far: 4.4 lb

Current Weight

217.6 lb
Performance: losing 8.6 lb a week

Goal Weight

170.0 lb

Still to go: 47.6 lb

I have an 8 year old and a soon to be 10 year old....I want to be around when they are old enough to have their own kids.

I have a great Doctor who has scared me straight about my health.

myv8rox's Weight History

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Following

	ImLuuvd
	only visible to followers

	bullytrouble
	only visible to followers

	KellyBo
	only visible to followers

	karenblatt
	last weighin: steady

1 published recipe

myv8rox's Cookbook

cals: 479kcal | fat: 29.83g | carbs: 31.78g | prot: 23.88g

Shrimp and Vegetables Salad

Easy to fix and filling.

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myv8rox's Latest Posts

"AROUND THE WORLD" (in 42 Days)
I was sweating just reading that! Shock

posted 04 Apr 2008, 19:44

myv8rox has submitted 1 post

myv8rox's Recent Food & Exercise

	1 serving Hidden Valley Buttermilk Ranch Dressing
	1 serving Kroger Lowfat 1% Milk
	1/2 Avocados
	Desk Work
	Calisthenics (heavy, e.g. pushups)
	Exercise machine (moderate)

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myv8rox's Weight History

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myv8rox's Cookbook

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myv8rox's Recent Food & Exercise