Southern Fried Squash Recipes

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101 to 120 of 145

	Butternut Lentil Stew by member: Girl_Illa Lovely stew with lentils and butternut squash. Per serve - Energy: 364kcal \| Carb: 67.09g \| Prot: 17.96g \| Fat: 4.87g
	Balsamic Vinegar Vegetable Blend with Bell Peppers by member: Ladybug_gee Balsamic flavored yummy mixed vegetables. Per serve - Energy: 33kcal \| Carb: 6.93g \| Prot: 2.05g \| Fat: 0.36g
	Roasted Vegetables by member: Grace29 Mixed vegetables in the oven with a little olive oil. So simple and perfect for summer. Per serve - Energy: 113kcal \| Carb: 7.47g \| Prot: 1.48g \| Fat: 9.26g
	Vegetable Quiche by member: Scdaisy2000 A medley of veggies with a Southwest kick. Per serve - Energy: 59kcal \| Carb: 7.76g \| Prot: 5.22g \| Fat: 0.84g
	Vegetarian Lasagna by member: Tanja Tasty and colorful, even fussy eaters will enjoy this one. Per serve - Energy: 466kcal \| Carb: 65.17g \| Prot: 24.28g \| Fat: 12.38g
	Hearty Beef Stew by member: sararay With a few low-carb substitutions, this hearty stew will still warm you up during cold winter months without as many carbs. Per serve - Energy: 128kcal \| Carb: 8.93g \| Prot: 10.99g \| Fat: 5.63g
	Butternut Bisque by member: NancyJohnson A warming autumn/winter soup. Per serve - Energy: 153kcal \| Carb: 21.68g \| Prot: 7.67g \| Fat: 4.81g
	Mixed Vegetable Soup by member: Shicet A hearty low-calorie vegetable soup. Per serve - Energy: 93kcal \| Carb: 13.30g \| Prot: 4.66g \| Fat: 3.12g
	Shrimp Italiano by member: caroldiff A colorful, tasteful delight of Italian flavors. Per serve - Energy: 371kcal \| Carb: 23.30g \| Prot: 31.58g \| Fat: 18.53g
	Baked Stir Fry by member: sstarlin001 Typical stir fry recipe except baked to avoid the oil/fat needed to fry it. Per serve - Energy: 346kcal \| Carb: 42.01g \| Prot: 32.96g \| Fat: 7.01g
	Ratatouille by member: Mootseeka A great flavor combination of eggplant and peppers. Per serve - Energy: 166kcal \| Carb: 30.32g \| Prot: 6.55g \| Fat: 2.77g
	Everything Chicken Tenders by member: rdoqwn Just like an everything bagel, but chicken. Per serve - Energy: 606kcal \| Carb: 6.91g \| Prot: 63.71g \| Fat: 34.96g
	Baked Fish with Sticky Sauce by member: Bren911 With Asian spices, this dish is a terrific for fish lovers. Per serve - Energy: 504kcal \| Carb: 28.18g \| Prot: 48.68g \| Fat: 21.48g
	Balsamic Roasted Vegetables by member: bcatrett A great veggie side dish with different types of peppers, squash, carrots, asparagus, zucchini and onion. Per serve - Energy: 149kcal \| Carb: 25.64g \| Prot: 6.61g \| Fat: 4.60g
	Rustic Pureed Soup by member: tigeriiis003 Creamy, low-calorie dish. Per serve - Energy: 236kcal \| Carb: 38.52g \| Prot: 7.83g \| Fat: 7.10g
	Summer Vegetables with Rice by member: Bippi A simple medley of summer vegetables in a satisfying vegetarian casserole. Per serve - Energy: 350kcal \| Carb: 37.38g \| Prot: 14.24g \| Fat: 15.86g
	Broiled Chicken Hearts in Vegetable Soup by member: richping1 Savory and nutritious dish. Per serve - Energy: 208kcal \| Carb: 13.63g \| Prot: 15.51g \| Fat: 10.49g
	Minestrone Soup with Black Beans & Barley by member: sarahestern A yummy vegetarian bean and barley soup with little fat. Per serve - Energy: 99kcal \| Carb: 20.28g \| Prot: 4.58g \| Fat: 0.59g
	Colorful Vegetable Medley by member: jekbeck Tasty selection of sautéed vegetables with garlic. Per serve - Energy: 291kcal \| Carb: 19.51g \| Prot: 4.06g \| Fat: 23.54g
	Savory Roasted Vegetables by member: LuC2 A great side dish that uses up the vegetables in your fridge or serve over brown rice or whole wheat couscous to make a hearty vegan meal. Per serve - Energy: 179kcal \| Carb: 25.63g \| Prot: 4.88g \| Fat: 7.22g