Chickpeas in Tomato & Eggplant Sauce Recipes

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	Chickpeas in Tomato & Eggplant Sauce by member: oonette A basic tomato based sauce with chick peas and eggplants. Great over brown rice. Per serve - Energy: 374kcal \| Carb: 61.04g \| Prot: 16.67g \| Fat: 9.28g
	Eggplant in Spicy Sauce by member: AlgaeGirl Eggplant with some zing. Per serve - Energy: 203kcal \| Carb: 36.00g \| Prot: 3.26g \| Fat: 6.55g
	Porcupine Meatballs in Tomato Sauce by member: Girl_Illa Turkey & rice meatballs. Per serve - Energy: 244kcal \| Carb: 22.87g \| Prot: 19.20g \| Fat: 8.20g
	Chickpeas, Garlic & Herb Sauce by member: janikraser Healthy sauce for brown rice or pasta. Per serve - Energy: 119kcal \| Carb: 20.91g \| Prot: 4.66g \| Fat: 3.06g
	Tomato Basil Sauce by member: monkeygirl Homemade tomato basil sauce that is great for pasta dishes. Per serve - Energy: 163kcal \| Carb: 31.96g \| Prot: 9.38g \| Fat: 0.77g
	Zucchini with Mushroom Tomato Sauce by member: sararay A very flavorful vegetable dish, that will certainly make you drool. Per serve - Energy: 106kcal \| Carb: 9.87g \| Prot: 3.12g \| Fat: 7.20g
	Sugar Free Tomato Sauce by member: LittleMamaMickey This sauce is so easy, and there is no need to buy jarred sauce. It tastes great on top of the chicken and roasted veggies. Per serve - Energy: 219kcal \| Carb: 25.11g \| Prot: 10.13g \| Fat: 7.77g
	Cabbage Rolls with Tomato Sauce by member: livelifefully Healthy and delicious beef cabbage rolls with brown rice and tomato sauce. Per serve - Energy: 367kcal \| Carb: 51.47g \| Prot: 23.35g \| Fat: 9.27g
	Eggplant Pizza by member: sararay You won't miss the crust in this tasty low carb pizza. Per serve - Energy: 199kcal \| Carb: 12.22g \| Prot: 8.19g \| Fat: 14.11g
	Chicken in Orange Sauce by member: AlgaeGirl Delicious Chinese dish prepared in a slow cooker. Per serve - Energy: 410kcal \| Carb: 17.36g \| Prot: 53.94g \| Fat: 13.75g
	Eggplant Kiku by member: jcarl Delicious meatless dish. Per serve - Energy: 156kcal \| Carb: 10.30g \| Prot: 6.19g \| Fat: 10.72g
	Grilled Eggplant by member: MomofTwoGirls Yummy, healthy and low in points so you can eat as much as you want. Per serve - Energy: 374kcal \| Carb: 31.92g \| Prot: 5.64g \| Fat: 28.07g
	Toasted Chickpeas by member: nanipuaw Chickpeas make for a great, healthy snack without giving up on taste. Per serve - Energy: 145kcal \| Carb: 25.65g \| Prot: 5.61g \| Fat: 2.42g
	Eggplant Parmigiana by member: janikraser A low fat eggplant parm that bakes the eggplant instead of frying it without losing the flavor. Per serve - Energy: 257kcal \| Carb: 31.14g \| Prot: 15.41g \| Fat: 9.08g
	Cheesy Eggplant by member: krizzy7 Great to make ahead and freeze for a quick microwave dinner. Per serve - Energy: 392kcal \| Carb: 38.81g \| Prot: 37.73g \| Fat: 10.86g
	Eggplant Dhal by member: rkd314 Red lentils with eggplant and Indian spices. Per serve - Energy: 244kcal \| Carb: 38.35g \| Prot: 14.96g \| Fat: 4.69g
	Eggplant Parmigiana by member: janikraser A lower fat version of this tasty dish. Per serve - Energy: 293kcal \| Carb: 31.52g \| Prot: 18.31g \| Fat: 11.12g
	Eggplant Parmesan by member: GiGiMaryLou Delicious, low-fat eggplant parmesan. The eggplant is baked instead of fried to keep it low-fat. Per serve - Energy: 172kcal \| Carb: 20.45g \| Prot: 9.33g \| Fat: 6.46g
	Roasted Chickpeas by member: sunnydaydream A high protein snack without meat or cheese that can satisfy salty crunchy cravings. Per serve - Energy: 118kcal \| Carb: 22.45g \| Prot: 4.91g \| Fat: 1.13g
	Eggplant Manicotti by member: Tex1965 A delicious no pasta manicotti. Per serve - Energy: 516kcal \| Carb: 21.71g \| Prot: 31.88g \| Fat: 34.66g