Cauliflower Lasagna Recipes

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	Loaded Mashed Cauliflower by member: yumjen318 A low carb dish that's great alternative for mashed potatoes. Per serve - Energy: 59kcal \| Carb: 3.78g \| Prot: 2.95g \| Fat: 3.31g
	Curry Roasted Cauliflower by member: cbella Curry spiced roasted cauliflower that's great alone or as part of an Indian themed dinner. Per serve - Energy: 147kcal \| Carb: 12.05g \| Prot: 4.36g \| Fat: 10.55g
	Noodleless Zucchini Lasagna by member: LittleMamaMickey Tastes just like regular lasagna but without the pasta. Per serve - Energy: 288kcal \| Carb: 17.84g \| Prot: 21.29g \| Fat: 14.92g
	Mexican Spinach Lasagna by member: MommieAnya0220 Low carb Mexican flair for a lasagna with no noodles. Per serve - Energy: 196kcal \| Carb: 8.29g \| Prot: 22.14g \| Fat: 7.64g
	Lasagna Stuffed Peppers by member: ccoburn With no noodles this recipe is great for South Beach Phase 1. Per serve - Energy: 260kcal \| Carb: 12.80g \| Prot: 29.75g \| Fat: 9.92g
	Cauliflower and Beef Stir Fry by member: Fatsinme A nutritious dish for lunch or dinner. Per serve - Energy: 248kcal \| Carb: 10.41g \| Prot: 25.32g \| Fat: 11.65g
	Turkey and Cauliflower Shepherd's Pie by member: amagila A shepherd's pie with peas, a white top and a meaty bottom, that's where the similarities end. Per serve - Energy: 283kcal \| Carb: 15.34g \| Prot: 24.77g \| Fat: 13.99g
	Roasted Cauliflower with Parmesan & Garlic by member: cbella Cauliflower roasted with parmesan cheese and spices makes for a terrific side. Per serve - Energy: 112kcal \| Carb: 9.23g \| Prot: 3.94g \| Fat: 7.59g
	Braised Cauliflower with Garlic & Anchovies by member: Genevieve Dubois Salty anchovies make this cauliflower less bland. Per serve - Energy: 104kcal \| Carb: 9.61g \| Prot: 7.04g \| Fat: 5.10g
	Sweet & Sour Cauliflower Salad by member: chloe24 A great tasting cauliflower salad, with parsley, tomatoes, lemon and yogurt. Per serve - Energy: 87kcal \| Carb: 16.61g \| Prot: 5.71g \| Fat: 1.35g
	Cauliflower and Asparagus Soup by member: dee Tasty cauliflower and asparagus soup. Per serve - Energy: 137kcal \| Carb: 21.12g \| Prot: 7.27g \| Fat: 3.33g
	Cauliflower and Bean Aglio-Olio by member: Juzo Okita A vegan, dairy-free pasta for lunch or dinner. Per serve - Energy: 494kcal \| Carb: 79.73g \| Prot: 21.09g \| Fat: 11.67g
	Garlic Parmesan Cauliflower Rice by member: Lizziegirl48 Cauliflower rice is cooked with a garlic butter sauce and Parmesan cheese for a low carb, gluten free, delicious and easy dish. Per serve - Energy: 208kcal \| Carb: 6.89g \| Prot: 11.25g \| Fat: 14.38g
	Beef & Bacon Cauliflower Cabbage Rolls by member: gigsy Low carbers would never know there wasn't any rice in these tasty rolls. Per serve - Energy: 140kcal \| Carb: 4.69g \| Prot: 5.03g \| Fat: 11.56g
	Spicy Cheesy Cauliflower Bake with Bacon by member: sararay For those that like it hot, a real spicy cheesy cauliflower bake. Per serve - Energy: 163kcal \| Carb: 8.27g \| Prot: 7.89g \| Fat: 11.56g
	Cauliflower, Broccoli and Mature Cheddar Gratin by member: Martily Fantastic, delicious and nutritious vegetarian dish. Per serve - Energy: 201kcal \| Carb: 22.40g \| Prot: 13.72g \| Fat: 7.80g
	Roasted Cauliflower with Parmesan and Almonds by member: tekoy Tasty dish that offers a change from classic cauliflower cheese. Per serve - Energy: 196kcal \| Carb: 33.25g \| Prot: 7.73g \| Fat: 5.60g
	Baked Cauliflower with Tomatoes and Feta Cheese by member: sethb This dish is enlivened with a strong flavor of tomatoes combined with the typically Greek usage of ground cinnamon. Per serve - Energy: 169kcal \| Carb: 17.10g \| Prot: 18.58g \| Fat: 3.67g
	Tomato Broccoli Salad by member: trimelda Easy to make, great summer salad. Per serve - Energy: 86kcal \| Carb: 17.34g \| Prot: 5.32g \| Fat: 0.90g
	Slow Roasted Root Vegetables by member: JerseyJay14 Easy to make and filling low calorie side dish to go with just about any meat. Per serve - Energy: 88kcal \| Carb: 20.14g \| Prot: 2.57g \| Fat: 0.37g