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Spicy and Smoky Black Bean Soup
Quick and easy spicy soup will warm you up on a cold night.
Per serve - Energy: 354kcal | Carb: 57.06g | Prot: 22.50g | Fat: 5.16g
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Black Bean and Rice Enchiladas
A simple and healthy recipe that's even great frozen and cooked later.
Per serve - Energy: 396kcal | Carb: 68.71g | Prot: 19.12g | Fat: 5.96g
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Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
Per serve - Energy: 229kcal | Carb: 1.46g | Prot: 23.54g | Fat: 14.02g
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Turkey Taco Soup
A delicious, easy to make taco soup to keep in your back (or front) pocket.
Per serve - Energy: 261kcal | Carb: 36.53g | Prot: 19.89g | Fat: 4.84g
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Lean Beef & Bean Chili
Delicious chili made with Weight Watchers core ingredients.
Per serve - Energy: 205kcal | Carb: 32.29g | Prot: 14.34g | Fat: 2.57g
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Broccoli Beef
A lighter version of the delicious Chinese standard dish.
Per serve - Energy: 236kcal | Carb: 11.02g | Prot: 21.28g | Fat: 10.22g
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Broccoli Crunch Salad
A nutritious dish with low calorie content.
Per serve - Energy: 244kcal | Carb: 18.41g | Prot: 7.01g | Fat: 17.63g
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Lemon Chicken
A delicious lemony marinade delivers a healthy chicken meal with a kick.
Per serve - Energy: 303kcal | Carb: 3.72g | Prot: 27.47g | Fat: 19.65g
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Thai Beef Salad
A great tasting thai beef salad with a spicy sauce.
Per serve - Energy: 459kcal | Carb: 19.60g | Prot: 27.01g | Fat: 32.14g
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Stuffed Bell Peppers
Yummy green peppers stuffed with brown rice and veggies.
Per serve - Energy: 348kcal | Carb: 51.91g | Prot: 20.82g | Fat: 7.26g
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Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
Per serve - Energy: 324kcal | Carb: 42.73g | Prot: 33.26g | Fat: 4.27g
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Ginger Almonds
Slightly toasted almonds with a savory flavor.
Per serve - Energy: 145kcal | Carb: 5.21g | Prot: 5.17g | Fat: 12.65g
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Chicken and Sweetcorn Soup
The whole family will love this delicious hearty soup.
Per serve - Energy: 382kcal | Carb: 63.28g | Prot: 20.49g | Fat: 7.01g
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Glazed Barbecued Eel
A seafood dish that depending on your taste is a little or a lot different to usual.
Per serve - Energy: 134kcal | Carb: 5.82g | Prot: 10.07g | Fat: 6.02g
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Green Eggs and Ham
An easy breakfast bake when you have company.
Per serve - Energy: 133kcal | Carb: 2.07g | Prot: 11.23g | Fat: 8.66g
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Purple Broccoli Salad
A low carb version of a sweet broccoli side salad.
Per serve - Energy: 172kcal | Carb: 7.83g | Prot: 3.37g | Fat: 14.97g
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Southern Slaw
Low carb cabbage slaw.
Per serve - Energy: 226kcal | Carb: 6.05g | Prot: 1.37g | Fat: 24.12g
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Catfish Stew
A sensational stew consisting of vegetables and catfish.
Per serve - Energy: 141kcal | Carb: 6.19g | Prot: 13.85g | Fat: 6.97g
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Grilled Teriyaki Beef Kebabs
A delicious, easy to prepare BBQ dish.
Per serve - Energy: 346kcal | Carb: 20.02g | Prot: 26.17g | Fat: 15.20g
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Roasted Squash Soup
A delicious and filling soup.
Per serve - Energy: 116kcal | Carb: 27.96g | Prot: 3.56g | Fat: 0.44g
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