Baked Eggs in Canadian Bacon Cups Recipes

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	Chicken Stir-Fry by member: sparrowevie A quick, easy, tasty stir-fry. Per serve - Energy: 230kcal \| Carb: 19.10g \| Prot: 18.52g \| Fat: 8.62g
	Bounty Balls by member: tamzin79 A sweet coconut truffle. Per serve - Energy: 106kcal \| Carb: 10.48g \| Prot: 0.80g \| Fat: 7.78g
	Tricolor Penne with Sausage & Kale by member: lettygaylor A tasty yet colorful pasta dish. Per serve - Energy: 255kcal \| Carb: 38.38g \| Prot: 16.26g \| Fat: 4.60g
	Tuscan Bean and Collard Soup by member: khalson An easy soup that's colorful, tasty and well balanced. Per serve - Energy: 112kcal \| Carb: 18.95g \| Prot: 4.36g \| Fat: 2.21g
	Bean Soup with Pasta by member: Newness A hearty, filling and tasty low fat soup. Per serve - Energy: 196kcal \| Carb: 34.20g \| Prot: 8.87g \| Fat: 2.81g
	Oriental Bean Salad by member: 83ca5834b2864b39bed5b091067e0da0 Delicious bean salad with a light oriental dressing. Per serve - Energy: 67kcal \| Carb: 9.84g \| Prot: 2.30g \| Fat: 1.81g
	Roasted Garlic Clam Sauce over Polenta by member: cokezero1982 A delicious clam and polenta dish with a flavor to remember. Per serve - Energy: 221kcal \| Carb: 39.03g \| Prot: 13.58g \| Fat: 2.25g
	Spicy Beef & Bean Chili by member: LindaBear A hearty seasoned chili with beef, beans, peppers and onions. Per serve - Energy: 680kcal \| Carb: 81.43g \| Prot: 47.57g \| Fat: 19.22g
	Creamy Whole Wheat Pasta Salad by member: yesamen58 A healthy choice for a refreshing summer salad. Per serve - Energy: 122kcal \| Carb: 22.45g \| Prot: 6.84g \| Fat: 1.50g
	Coconutty Prunes by member: Suzyqszoo A wonderful treat that is high in potassium and will help balance your digestive track. Per serve - Energy: 125kcal \| Carb: 18.42g \| Prot: 2.00g \| Fat: 5.58g
	Cilantro Lime Slow-Cooker Chicken by member: marswife Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded. Per serve - Energy: 451kcal \| Carb: 7.69g \| Prot: 87.26g \| Fat: 4.70g
	Sweet Potato Chili by member: macksmamma A low fat, full of vegetables chili. Per serve - Energy: 173kcal \| Carb: 34.55g \| Prot: 7.96g \| Fat: 0.52g
	Oatmeal Bake by member: wigglythings An easy oatmeal berry bake for breakfast. Per serve - Energy: 119kcal \| Carb: 17.74g \| Prot: 4.67g \| Fat: 3.74g
	French Ratatouille by member: skipdontrun44 An incredibly hearty low-calorie vegetable stew that's great alone, on whole wheat pasta or folded into an omelet. Per serve - Energy: 90kcal \| Carb: 17.29g \| Prot: 3.33g \| Fat: 2.20g
	Oatmeal Banana Muffins by member: Libertysgrandma Moist, wholesome muffins to get your morning off to a good start. Great way to take your breakfast on the road. Per serve - Energy: 183kcal \| Carb: 27.61g \| Prot: 3.00g \| Fat: 7.40g
	Chicken Tortilla Soup by member: usemyotheraddy Chicken, in a rich broth seasoned with lots of cumin and chili powder, cilantro and onion. Per serve - Energy: 430kcal \| Carb: 23.05g \| Prot: 40.40g \| Fat: 21.58g
	All-Vegetable Soup by member: elekra A delicious super low calorie vegetable soup. Per serve - Energy: 32kcal \| Carb: 6.87g \| Prot: 1.64g \| Fat: 0.22g
	Chicken Tortilla Soup by member: emmieb A favorite rainy day soup. Make it summery by adding cilantro and lime juice and top with avocado. Per serve - Energy: 275kcal \| Carb: 18.18g \| Prot: 39.48g \| Fat: 5.32g
	Sirloin Steak Stew with Mushrooms by member: mattslong81 Hearty sirloin and mushroom stew with red wine and plenty of veggies. Per serve - Energy: 861kcal \| Carb: 84.04g \| Prot: 49.54g \| Fat: 35.64g
	Thai Peanut Chicken by member: cle1969 An easy, satisfying Thai chicken pasta. Per serve - Energy: 328kcal \| Carb: 44.31g \| Prot: 25.39g \| Fat: 5.03g

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