marswife

Start Weight:(15 Apr 13) 196.0 lb
Current Weight:(27 Jul 14) 196.5 lb
Goal Weight:165.0 lb
following: Atkins
performance: gaining 0.4 lb a week

FatSecret member since: 26 Mar 11

marswife's Weight History


marswife's Latest Member Challenges

39
  April Calorie Crushers
status: Completed
ended: 20 May 13
view progress
 
 


marswife's Buddies

MarzLikeMan
on diet Atkins
last weighin: losing 21.0 lb a week Down
   
marswife has 1 buddy


marswife's Cookbook

cals: 451kcal | fat: 4.70g | carbs: 7.69g | prot: 87.26g
Cilantro Lime Slow-Cooker Chicken
Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.
cals: 121kcal | fat: 7.67g | carbs: 11.63g | prot: 3.29g
Apple Carrot Muffins
A tasty yet healthy muffin for snack times.
view complete cookbook

Other Related Links

Members

Atkins


marswife's journal

13 June 2013

Second week home with the kids.
on diet Atkins  

13 October 2012

Baby is 8 mo.
on diet marswife's own diet  losing 0.1 lb a week

marswife's Recent Food & Exercise

marswife's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

marswife's Recent Activity

marswife's Own Activity

marswife recorded a Weigh In at 196.5 lb.
marswife recorded a Weigh In at 196.0 lb.
marswife recorded a Weigh In at 197.5 lb.
marswife recorded a Weigh In at 200.0 lb.

marswife's Buddies

MarzLikeMan recorded a Journal Entry and a Weigh In at 295.5 lb.

Atkins Recent Activity

mummydee replied to MicheleRF's post - Back to the LC WOE.
rkdavisson updated their Food Diary.
andie.g recorded a Weigh In at 156.0 lb.
brenda joyce spencer added MarshaHelfman2002's Beef and Cabbage Soup recipe to their cook book.
bebonze and CatHerder are now buddies.
Lida Rose updated their Food Diary.
redredmums49 updated their Food Diary.
mariezzz replied to Queeshia's post - Atkins talk.