Creamy Parmesan Sauce Recipes

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	Crunchy Flax Cereal Bar by member: jellochick A easy quick crunchy breakfast on the go. Per serve - Energy: 191kcal \| Carb: 25.00g \| Prot: 5.46g \| Fat: 8.94g
	Zucchini Ricotta Frittata by member: cbella A delicious cheesy and veggie egg dish for breakfast or lunch. Per serve - Energy: 423kcal \| Carb: 6.05g \| Prot: 22.47g \| Fat: 34.48g
	Baked Pennine Pasta with Chicken by member: twoslow Baked pasta with chicken and tomato sauce. Per serve - Energy: 180kcal \| Carb: 14.78g \| Prot: 16.28g \| Fat: 6.68g
	Fall Garlic Spaghetti by member: sweetypie83 Everyone can enjoy the taste of summer with this fresh, simple and delicious recipe. Per serve - Energy: 264kcal \| Carb: 39.26g \| Prot: 7.92g \| Fat: 8.38g
	Spaghetti Carbonara by member: jwgibster Spaghetti with a parmesan cheese, egg, and bacon sauce. Per serve - Energy: 422kcal \| Carb: 28.63g \| Prot: 22.70g \| Fat: 23.53g
	Light Sweet Potato Fries by member: gwynmir A delicious and healthy side dish. Per serve - Energy: 195kcal \| Carb: 26.48g \| Prot: 3.99g \| Fat: 8.53g
	Dairy-Free Chicken Alfredo by member: jeminums A creative dairy less recipe that's full of flavor. Per serve - Energy: 308kcal \| Carb: 26.29g \| Prot: 36.05g \| Fat: 6.77g
	Marinara Mac & Cheese by member: EthanSellers A pasta dish using 4 ingredients only. Per serve - Energy: 293kcal \| Carb: 47.59g \| Prot: 12.84g \| Fat: 5.76g
	Pin-wheel Style Braciole & Broccoli by member: francescabella10 A lean beef braciole with a side of steamed broccoli. Per serve - Energy: 346kcal \| Carb: 15.70g \| Prot: 29.53g \| Fat: 19.11g
	Chicken Caesar Burgers by member: lettygaylor A quick dinner recipe for nights when you are in a rush. Per serve - Energy: 192kcal \| Carb: 2.79g \| Prot: 23.20g \| Fat: 9.71g
	Thai Beef Salad by member: Simone Baron A great tasting thai beef salad with a spicy sauce. Per serve - Energy: 459kcal \| Carb: 19.60g \| Prot: 27.01g \| Fat: 32.14g
	Stir Fry Pork with Water Spinach by member: aryvrn A low calorie dish using simple ingredients. Per serve - Energy: 189kcal \| Carb: 14.71g \| Prot: 11.85g \| Fat: 10.10g
	Chicken Teriyaki Stir Fry by member: Antoine1984 A healthy stir fry with broccoli and chicken. Per serve - Energy: 324kcal \| Carb: 42.73g \| Prot: 33.26g \| Fat: 4.27g
	Stuffed Bell Peppers by member: addmalmom Yummy green peppers stuffed with brown rice and veggies. Per serve - Energy: 348kcal \| Carb: 51.91g \| Prot: 20.82g \| Fat: 7.26g
	Tomato Braised Rabbit by member: mickfrog Seared rabbit in tomato vegetable sauce. Per serve - Energy: 406kcal \| Carb: 10.82g \| Prot: 41.36g \| Fat: 17.42g
	Lemon Chicken by member: copalmers A delicious lemony marinade delivers a healthy chicken meal with a kick. Per serve - Energy: 303kcal \| Carb: 3.72g \| Prot: 27.47g \| Fat: 19.65g
	Mashed Cauliflower by member: shanintia Lovely steamed cauliflower mashed with cheese and garlic. Per serve - Energy: 67kcal \| Carb: 11.76g \| Prot: 5.32g \| Fat: 0.98g
	Shrimp and Vegetable Pasta by member: twoslow A simple and easy nutritious pasta meal. Per serve - Energy: 367kcal \| Carb: 49.74g \| Prot: 21.51g \| Fat: 11.21g
	Ginger Almonds by member: kattou Slightly toasted almonds with a savory flavor. Per serve - Energy: 145kcal \| Carb: 5.21g \| Prot: 5.17g \| Fat: 12.65g
	Tofu Fried Rice by member: tmbarta A really tasty side dish combining fried rice, egg, tofu, carrots and cabbage. Per serve - Energy: 301kcal \| Carb: 44.50g \| Prot: 13.40g \| Fat: 8.38g