Creamy Parmesan Sauce Recipes

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	Moussaka Lasagna by member: BLC77 A low carb, low sodium hearty lasagna made with eggplant like moussaka. Per serve - Energy: 311kcal \| Carb: 23.93g \| Prot: 24.03g \| Fat: 14.81g
	Fettuccine Alfredo with Veggies by member: teelasmith20 Creamy and savory dish with low cholesterol content. Per serve - Energy: 234kcal \| Carb: 27.97g \| Prot: 6.59g \| Fat: 11.21g
	Broccoli Beef by member: mattslong81 A lighter version of the delicious Chinese standard dish. Per serve - Energy: 236kcal \| Carb: 11.02g \| Prot: 21.28g \| Fat: 10.22g
	Vegetarian Spaghetti by member: brittiful Spaghetti pasta in tomato sauces with plenty of healthy veggies. Per serve - Energy: 325kcal \| Carb: 42.78g \| Prot: 11.92g \| Fat: 12.78g
	Energy Bites by member: krysbix Cholesterol-free, no-bake treat. Per serve - Energy: 231kcal \| Carb: 26.02g \| Prot: 8.50g \| Fat: 11.53g
	Power Bites by member: jbcloe Creamy and tasty treat to boost your energy. Per serve - Energy: 129kcal \| Carb: 13.86g \| Prot: 3.71g \| Fat: 7.30g
	Peanut Butter Balls by member: sabrdejong Protein balls of goodness. Per serve - Energy: 121kcal \| Carb: 18.62g \| Prot: 4.58g \| Fat: 4.00g
	Waffle with Banana and Peanut Butter by member: kschn A great low calorie breakfast. Per serve - Energy: 213kcal \| Carb: 29.48g \| Prot: 6.14g \| Fat: 9.19g
	Energy Balls by member: mazzarim Easy-to-prepare, cholesterol-free snack to power up your day. Per serve - Energy: 121kcal \| Carb: 11.13g \| Prot: 4.26g \| Fat: 7.54g
	Peanut Butter Cookies by member: jenga54 Delicious, cholesterol-free baked treat using 4 ingredients only. Per serve - Energy: 108kcal \| Carb: 14.06g \| Prot: 2.72g \| Fat: 5.05g
	Peanut Butter Oatmeal Bars by member: KFrys Tasty snack using 3 ingredients only. Per serve - Energy: 119kcal \| Carb: 11.70g \| Prot: 4.30g \| Fat: 6.75g
	Protein Powder Cookie Dough Balls by member: Bdastrup Enjoy these tasty balls of dough with the benefit of high protein. Per serve - Energy: 108kcal \| Carb: 9.61g \| Prot: 12.27g \| Fat: 2.59g
	Banana Ice Cream by member: oopy00 Healthy banana flavored soft-serve ice cream. Per serve - Energy: 128kcal \| Carb: 20.66g \| Prot: 3.29g \| Fat: 4.64g
	Peanut Butter Cookies by member: Little Miss Snowflake Chewy baked treat using 3 ingredients only. Per serve - Energy: 81kcal \| Carb: 6.68g \| Prot: 2.60g \| Fat: 5.54g
	Baked Pennine Pasta with Chicken by member: twoslow Baked pasta with chicken and tomato sauce. Per serve - Energy: 180kcal \| Carb: 14.78g \| Prot: 16.28g \| Fat: 6.68g
	Zucchini Ricotta Frittata by member: cbella A delicious cheesy and veggie egg dish for breakfast or lunch. Per serve - Energy: 423kcal \| Carb: 6.05g \| Prot: 22.47g \| Fat: 34.48g
	Chicken Caesar Burgers by member: lettygaylor A quick dinner recipe for nights when you are in a rush. Per serve - Energy: 192kcal \| Carb: 2.79g \| Prot: 23.20g \| Fat: 9.71g
	Avocado, Berries & Spinach Smoothie by member: Syunt A nutritious and refreshing drink for any time of the day. Per serve - Energy: 396kcal \| Carb: 52.04g \| Prot: 9.29g \| Fat: 20.67g
	Crunchy Flax Cereal Bar by member: jellochick A easy quick crunchy breakfast on the go. Per serve - Energy: 191kcal \| Carb: 25.00g \| Prot: 5.46g \| Fat: 8.94g
	Mushroom & Rice Casserole by member: amryk Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan. Per serve - Energy: 209kcal \| Carb: 22.30g \| Prot: 9.79g \| Fat: 9.05g