	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

BLC77

Start Weight:	(22 Apr 13) 213.4 lb
Current Weight:	(22 Apr 13) 213.4 lb
Goal Weight:	190.0 lb

following: BLC77's own diet
performance: losing 2.1 lb a week

Hi there! I am 34 years old, I am married and have one 6 year old son. I work in an office setting so getting up and moving around doesn't happen too much and there is always some kind of fatty delicious treat being brought in by someone. I am trying out the "17 Day Diet" to get kick started. Really my ultimate goal is to get healthy, get active and hopefully get a way smaller pair of jeans. I am currently addicted to my e-reader, I love to cook, I love to drink wine (can't they make diet wine?) and I am an avid yarn addict (at least knitting won't make me fat).

FatSecret member since: 13 Jan 09

BLC77's Weight History

view BLC77's complete history

BLC77's latest member challenges

200

14 days of Flippin Fitness

status:	Completed
ended:	15 Oct 09
view progress

Move That Body!

status:	Completed
ended:	09 Mar 09
view progress

view all BLC77's challenges

BLC77's buddies

	amy30 on diet amy30's own diet
	last weighin: losing 0.2 lb a week

	Bev1968 on diet Weight Watchers
	not sharing weight

	chryseius on diet Weight Watchers
	last weighin: gaining 0.4 lb a week

	DeepDimples on diet Medifast
	last weighin: losing 0.8 lb a week

BLC77 has 4 buddies

BLC77's latest photos

My sister and I (I am on the left)

in group
30's with 50-100 lbs to Lose
1 comment

1 published recipe

BLC77's cookbook

cals: 311kcal | fat: 14.81g | carbs: 23.93g | prot: 24.03g

Moussaka Lasagna

A low carb, low sodium hearty lasagna made with eggplant like moussaka.

view complete cookbook

BLC77's latest posts

seventeen day diet by dr. mike moreno
I am on Day 5 of C2 so far I am down a little over 9 lbs. Not too shabby in less than a month. I like this diet, especially now that I am in the second cycle. It is easy to follow there are a ton of different recipes that I have been able to concoct, and I feel better all over. I usually am a total stress bag and I find after being on the diet for a couple weeks my anxiety is non existant. I like that I can eat such a variety of food and that it isn't hard to go out to eat. I am also glad that it isn't something insane like just eating meat and cheese for a million days. I feel like I am eating healthy whole foods and getting rid of all the crap that I usually eat.

posted 23 Jun 2011, 13:46

BLC77 has submitted 1 post

BLC77's journal

add comment

28 June 2011

YUCK...retaining a lot of water today. My rings were tight when I got up this morning. I weigh more this am than when I went to bed!

on diet BLC77's own diet

(2 comments)

15 June 2011

Frustrated today. I have been eating very well I don't understand why I am not losing.

on diet BLC77's own diet

view complete journal

BLC77's Recent Food & Exercise

	1 tablespoon peanut butter
	1 thin slice rye bread
	1 cup, fresh, cut stalks broccoli
	Walking (brisk) - 4/mph
	Dance (fast step, aerobic)
	Weight Training (moderate)

view diet calendar

BLC77's Groups

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

Krazy Canucks
Anyone Canadian who wants to join the Canuck team.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

view all BLC77's groups

BLC77's Recent Activity

BLC77's own activity

recorded a weigh in at 213.4 lb.

BLC77's Buddies

No recent activity.

Other Member Diet Recent Activity

	Sweet Ce commented on their journal.
	appleinme recorded a weigh in at 220.0 lb.
	The Blue Box commented on The candy fan's journal.
	stepintherightdirection recorded a weigh in at 209.0 lb.
	mountian updated their Exercise Diary.
	yerdua replied to Susan H's Challenge post - Confession Time.
	MissAnnCash recorded a weigh in at 164.0 lb.
	Flesh Into Gear recorded a weigh in at 179.8 lb.