Cheddar Cauliflower Soup Recipes

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	Mock Mashed Potatoes by member: cokezero1982 For mashed potato cravings this no nonsense mock recipe hits the spot. Per serve - Energy: 238kcal \| Carb: 6.06g \| Prot: 10.55g \| Fat: 20.06g
	Barbecue Chicken & Bacon Portobello Pizza by member: Idahofreebird A low carb barbecue chicken & bacon "pizza" on a portobello mushroom. Per serve - Energy: 378kcal \| Carb: 9.46g \| Prot: 23.39g \| Fat: 27.71g
	Country Ham Breakfast Casserole by member: Janelleas This veggie packed casserole make tasty use of leftover ham. Per serve - Energy: 200kcal \| Carb: 18.29g \| Prot: 19.29g \| Fat: 6.05g
	Spicy Cheesy Chicken Enchiladas by member: papthegreek For enchilada lovers this is a lower fat, tasty recipe. Per serve - Energy: 413kcal \| Carb: 40.54g \| Prot: 33.79g \| Fat: 14.29g
	Baked Sweet Onion Omelet by member: bjzebby Easy, low calorie baked omelet that even my kids love. Per serve - Energy: 222kcal \| Carb: 11.02g \| Prot: 20.75g \| Fat: 10.62g
	Cheesy Turkey and Egg Bake by member: Cornflakes A bake that's so good and very filling. Per serve - Energy: 429kcal \| Carb: 9.79g \| Prot: 54.73g \| Fat: 18.26g
	Zucchini Casserole by member: kvonnordheim Great for summertime gardeners! Per serve - Energy: 118kcal \| Carb: 5.91g \| Prot: 8.56g \| Fat: 7.02g
	Vegetable Quesadilla by member: ceespade This is a quick mid-afternoon snack that will satisfy even the biggest hunger. Per serve - Energy: 251kcal \| Carb: 31.13g \| Prot: 22.02g \| Fat: 4.84g
	Breakfast Omelet by member: ssalyer07 Great for the Zone Diet. Per serve - Energy: 271kcal \| Carb: 33.04g \| Prot: 20.40g \| Fat: 7.03g
	Pasta Bolognese by member: MoonLite A simple minced beef bolognese with fusilli pasta, topped with cheddar cheese. Per serve - Energy: 493kcal \| Carb: 75.60g \| Prot: 33.74g \| Fat: 8.56g
	Black Bean and Rice Enchiladas by member: xpectin A simple and healthy recipe that's even great frozen and cooked later. Per serve - Energy: 396kcal \| Carb: 68.71g \| Prot: 19.12g \| Fat: 5.96g
	Cheeseburger Salad by member: mrsjohnson0317 Not just a bunless burger. Per serve - Energy: 243kcal \| Carb: 11.57g \| Prot: 20.17g \| Fat: 13.09g
	Chicken Linguini by member: Seana A great linguini recipe with chicken, cheese and spinach. Per serve - Energy: 314kcal \| Carb: 24.79g \| Prot: 31.18g \| Fat: 10.25g
	Green Bean Casserole by member: JoyceRedrose Low carb version. Per serve - Energy: 234kcal \| Carb: 4.35g \| Prot: 7.35g \| Fat: 19.40g
	Turkey Sausage & Spinach Quiche by member: MommieAnya0220 A yummy quiche recipe that's easy to modify for any ingredients you may want to add. Per serve - Energy: 199kcal \| Carb: 13.26g \| Prot: 12.15g \| Fat: 10.89g
	Mushroom and Spinach Quiche by member: Prava A good veggie filler for low carb diets, served with a fresh green salad this dish goes a long way. Per serve - Energy: 260kcal \| Carb: 4.64g \| Prot: 16.19g \| Fat: 19.85g
	Chicken Soft Tacos by member: desiree717 A great recipe for celebrations such as advancing to Phase 2 of South Beach! Per serve - Energy: 301kcal \| Carb: 28.72g \| Prot: 22.42g \| Fat: 10.99g
	Mushroom Spinach Omelet by member: feistyfella Light breakfast omelet Per serve - Energy: 159kcal \| Carb: 2.56g \| Prot: 17.70g \| Fat: 8.36g
	Pumpkin Chili by member: ThomasB Pumpkin is the surprise ingredient and really adds a great twist to this comfort food. Per serve - Energy: 319kcal \| Carb: 31.00g \| Prot: 25.96g \| Fat: 10.90g
	Beef Tacos by member: mamadrama A healthy dinner treat that feels like you are cheating. Per serve - Energy: 429kcal \| Carb: 23.39g \| Prot: 53.22g \| Fat: 12.99g