Meal Types:
Main Dishes
Salads and Salad Dressings
Rating:
fatsecret members overall average rating
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Not just a bunless burger.
Ingredients
Directions
- Brown ground beef in a pan over medium-high heat. Drain once cooked and allow to cool slightly.
- Prepare salad ingredients.
- Toss lettuce, onions and mushrooms in a bowl.
- Top salad with ground beef (slightly warm).
- Add cheese.
- Serve ranch dressing on the side.
87 members have added this recipe to their cookbook.
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View member ratings and ingredients suitability for a particular diet
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 Reviews
Not a good WW recipe...the fat content is too high and the fiber too low.
18 Apr 08 by member: Crystal-buffy
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It's only 5 points a serving...fine for WW. My hubby will love it and he will be able to have 2 servings! Thanks! Looks yummy!
21 Apr 08 by member: kvonnordheim
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Looks yummy! Love the addition of the portobellos!
21 Apr 08 by member: chryseius
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using ground lean turkey would lower the fat more. I like the recipe, I would use fat free cheese and fat free dressing though. Extra mushrooms! :)
21 Apr 08 by member: Lotus
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Sounds great, and it can be altered easily to fit any diet. You leaner meat, non fat cheese and dressing, and Im sure you could even use your own choice for the dressing even. Yummy!!
22 Apr 08 by member: ninarobe
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I think this would be good w/ mayo (or full fat ranch for atkins) as well, I'll try it soon!!!
23 Apr 08 by member: lorik
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Sounds great. I will use the Light Ranch - cannot handle the Fat Free Ranch Dressing.
24 Apr 08 by member: mackie_purple
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Nutrition summary:
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There are 243 calories in 1 serving of Cheeseburger Salad. |
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Calorie break-down: 48% fat, 19% carbs, 33% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 118
Calories 243
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| % Daily Values* |
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Total Fat
13.09g
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20% |
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Saturated Fat
3.964g
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20% |
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Polyunsaturated Fat
1.699g
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Monounsaturated Fat
4.705g
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Cholesterol
49mg
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16% |
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Sodium
505mg
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21% |
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Potassium
524mg
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Total Carbohydrate
11.57g
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4% |
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Dietary Fiber
2.4g
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10% |
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Sugars
4.62g
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Protein
20.17g
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| Vitamin A
19% |
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Vitamin C
12% |
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| Calcium
19% |
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Iron
13% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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12%
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of RDI*
(243 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (48%)
Protein (33%)
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* Based on a RDI of 2000 calories
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