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emza
Weight History

emza's Weight History

 


Date started: 01 Jul 11
Date Weight How closely followed?
Goal: 132.3 lb
Start: 191.8 lb
Induction Phase:
23 Jun 18 159.2 lb Down Reasonably Well
21 Jun 18 159.6 lb Up Reasonably Well
20 Jun 18 159.2 lb Down Reasonably Well
19 Jun 18 159.6 lb Down Reasonably Well
18 Jun 18 160.1 lb Down Reasonably Well
16 Jun 18 160.7 lb Steady Reasonably Well
15 Jun 18 160.7 lb Down Reasonably Well
14 Jun 18 162.3 lb Down Reasonably Well
13 Jun 18 164.7 lb Up Reasonably Well
17 Jan 18 157.4 lb Down Reasonably Well
02 Jan 18 157.6 lb Down Reasonably Well
29 Dec 17 159.2 lb Down Reasonably Well
28 Dec 17 162.0 lb Down Reasonably Well
27 Dec 17 162.5 lb Up Reasonably Well
27 Jul 14 136.5 lb Down Reasonably Well
26 Jul 14 137.6 lb Down Reasonably Well
Lifetime Maintenance Phase:
25 Jul 14 138.7 lb Down Reasonably Well
Induction Phase:
04 Jul 14 139.1 lb Down Reasonably Well
Pre-Maintenance Phase:
01 Jul 14 139.8 lb Down Reasonably Well
17 Jun 14 142.4 lb Down Reasonably Well
10 Jun 14 144.6 lb Down Reasonably Well
03 Jun 14 145.5 lb Down Reasonably Well
06 Aug 13 147.7 lb Down Reasonably Well
Induction Phase:
14 May 13 150.8 lb Down 100%
Ongoing Weight Loss Phase (OWL) :
29 Mar 13 151.7 lb Down Reasonably Well
19 Mar 13 152.3 lb Down 100%
Induction Phase:
12 Mar 13 152.6 lb Down 100%
11 Mar 13 154.3 lb Down Reasonably Well
19 Feb 13 156.1 lb Down Reasonably Well
Pre-Maintenance Phase:
04 Feb 13 157.0 lb Down Reasonably Well
14 Dec 12 159.0 lb Down 100%
Induction Phase:
10 Oct 12 161.4 lb Down 100%
04 Aug 12 163.8 lb Down 100%
Ongoing Weight Loss Phase (OWL) :
21 Jul 12 165.8 lb Down 100%
Induction Phase:
14 Jul 12 166.4 lb Down 100%
11 Jul 12 166.7 lb Down 100%
Ongoing Weight Loss Phase (OWL) :
29 Jun 12 167.6 lb Down Reasonably Well
26 May 12 169.1 lb Down Reasonably Well
21 Apr 12 170.4 lb Down Reasonably Well
04 Apr 12 170.9 lb Down Reasonably Well
24 Mar 12 172.0 lb Down Reasonably Well
02 Sep 11 175.7 lb Down 100%
19 Aug 11 178.6 lb Down Reasonably Well
18 Aug 11 180.1 lb Down 100%
21 Jul 11 181.4 lb Down 100%
Induction Phase:
01 Jul 11 191.8 lb Start Not Applicable

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