Date started: 09 Sep 19

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 166.7 lb
28 Mar 24	141.3 lb	Reasonably Well
25 Mar 24	142.4 lb	Reasonably Well
14 Mar 24	142.6 lb	Reasonably Well
02 Mar 24	143.3 lb	Reasonably Well
27 Feb 24	144.0 lb	Reasonably Well
24 Feb 24	144.2 lb	Reasonably Well
16 Dec 23	144.2 lb	Reasonably Well
29 Oct 23	145.7 lb	Reasonably Well
30 Sep 23	144.8 lb	Reasonably Well
23 Sep 23	145.7 lb	Reasonably Well
22 Sep 23	146.6 lb	Reasonably Well
17 Sep 23	147.0 lb	Reasonably Well
16 Sep 23	147.3 lb	Reasonably Well
15 Sep 23	148.2 lb	Reasonably Well
13 Aug 23	145.9 lb	Reasonably Well
12 Aug 23	146.2 lb	Reasonably Well
11 Aug 23	146.8 lb	Reasonably Well
10 Aug 23	147.0 lb	Reasonably Well
05 Aug 23	147.0 lb	Reasonably Well
04 Aug 23	148.2 lb	Reasonably Well
29 Jul 23	148.8 lb	Reasonably Well
28 Jul 23	149.5 lb	Reasonably Well
27 Jul 23	150.6 lb	Reasonably Well
26 Jul 23	150.8 lb	Reasonably Well
23 Jul 23	151.9 lb	Reasonably Well
19 Jul 23	151.5 lb	Reasonably Well
15 Jul 23	153.2 lb	Reasonably Well
14 Jul 23	153.9 lb	Reasonably Well
12 Jul 23	154.5 lb	Reasonably Well
06 Jul 23	152.8 lb	Reasonably Well
03 Jul 23	153.2 lb	Reasonably Well
02 Jul 23	153.0 lb	Reasonably Well
28 Apr 23	149.5 lb	Reasonably Well
27 Apr 23	151.5 lb	Reasonably Well
03 Apr 23	152.8 lb	Reasonably Well
22 Dec 22	142.9 lb	Reasonably Well
14 Dec 22	144.8 lb	Reasonably Well
03 Dec 22	145.7 lb	Reasonably Well
26 Nov 22	145.5 lb	Reasonably Well
06 Aug 22	145.1 lb	Reasonably Well
09 Jul 22	146.2 lb	Reasonably Well
01 Jul 22	146.4 lb	Reasonably Well
21 May 22	146.6 lb	Reasonably Well
14 May 22	147.7 lb	Reasonably Well
02 Apr 22	146.2 lb	Reasonably Well
19 Mar 22	146.6 lb	Reasonably Well
12 Mar 22	147.3 lb	Reasonably Well
24 Feb 22	148.4 lb	Reasonably Well
11 Dec 21	149.7 lb	Reasonably Well
26 Nov 21	150.8 lb	Reasonably Well
21 Nov 21	151.0 lb	Reasonably Well
20 Nov 21	151.7 lb	Reasonably Well
14 Nov 21	151.9 lb	Reasonably Well
12 Nov 21	152.1 lb	Reasonably Well
11 Nov 21	152.6 lb	Reasonably Well
09 Nov 21	153.0 lb	Reasonably Well
07 Nov 21	153.7 lb	Reasonably Well
06 Nov 21	153.4 lb	Reasonably Well
30 Oct 21	152.3 lb	Reasonably Well
29 Oct 21	152.6 lb	Reasonably Well
28 Oct 21	153.4 lb	Reasonably Well
27 Oct 21	153.4 lb	Reasonably Well
26 Oct 21	154.5 lb	Reasonably Well
23 Oct 21	152.8 lb	Reasonably Well
22 Oct 21	154.5 lb	Reasonably Well
21 Oct 21	154.8 lb	Reasonably Well
20 Oct 21	154.5 lb	Reasonably Well
19 Oct 21	155.6 lb	Reasonably Well
18 Oct 21	157.9 lb	Reasonably Well
17 Oct 21	157.6 lb	Reasonably Well
16 Oct 21	157.9 lb	Reasonably Well
15 Oct 21	157.0 lb	Reasonably Well
14 Oct 21	157.2 lb	Reasonably Well
13 Oct 21	158.3 lb	Reasonably Well
12 Oct 21	158.3 lb	Reasonably Well
11 Oct 21	160.1 lb	Reasonably Well
09 Oct 21	159.0 lb	Reasonably Well
08 Oct 21	159.0 lb	Reasonably Well
07 Oct 21	159.4 lb	Reasonably Well
06 Oct 21	159.8 lb	Reasonably Well
05 Oct 21	160.3 lb	Reasonably Well
04 Oct 21	160.5 lb	Reasonably Well
03 Oct 21	159.0 lb	Reasonably Well
02 Oct 21	159.4 lb	Reasonably Well
01 Oct 21	160.1 lb	Reasonably Well
30 Sep 21	159.4 lb	Reasonably Well
29 Sep 21	160.3 lb	Reasonably Well
28 Sep 21	161.4 lb	Reasonably Well
27 Sep 21	163.1 lb	Reasonably Well
26 Sep 21	161.6 lb	Reasonably Well
25 Sep 21	161.4 lb	Reasonably Well
24 Sep 21	161.6 lb	Reasonably Well
23 Sep 21	161.8 lb	Reasonably Well
22 Sep 21	162.0 lb	Reasonably Well
21 Sep 21	162.3 lb	Reasonably Well
20 Sep 21	163.6 lb	Reasonably Well
19 Sep 21	162.9 lb	Reasonably Well
18 Sep 21	162.7 lb	Reasonably Well
17 Sep 21	163.8 lb	Reasonably Well
16 Sep 21	164.2 lb	Reasonably Well
15 Sep 21	166.7 lb	Reasonably Well
10 Sep 21	165.8 lb	Reasonably Well
30 Jun 21	159.8 lb	Reasonably Well
25 Jul 20	147.5 lb	Reasonably Well
18 Jul 20	147.3 lb	Reasonably Well
17 Jul 20	148.2 lb	Reasonably Well
16 Jul 20	148.8 lb	Reasonably Well
13 Jul 20	149.3 lb	Reasonably Well
29 Jun 20	148.8 lb	Reasonably Well
18 Jun 20	148.4 lb	Reasonably Well
11 Jun 20	148.6 lb	Reasonably Well
06 Jun 20	147.9 lb	Reasonably Well
05 Jun 20	147.9 lb	Reasonably Well
04 Jun 20	149.0 lb	Reasonably Well
30 May 20	148.8 lb	Reasonably Well
24 May 20	147.7 lb	Reasonably Well
22 May 20	147.0 lb	Reasonably Well
21 May 20	147.9 lb	Reasonably Well
19 May 20	150.1 lb	Reasonably Well
16 May 20	149.3 lb	Reasonably Well
15 May 20	149.9 lb	Reasonably Well
14 May 20	150.1 lb	Reasonably Well
03 Apr 20	147.9 lb	Reasonably Well
05 Mar 20	146.2 lb	Reasonably Well
04 Mar 20	146.6 lb	Reasonably Well
29 Feb 20	145.5 lb	Reasonably Well
28 Feb 20	145.3 lb	Reasonably Well
27 Feb 20	144.6 lb	Reasonably Well
26 Feb 20	144.4 lb	Reasonably Well
25 Feb 20	145.9 lb	Reasonably Well
24 Feb 20	146.6 lb	Reasonably Well
23 Feb 20	145.5 lb	Reasonably Well
22 Feb 20	147.9 lb	Reasonably Well
21 Feb 20	148.8 lb	Reasonably Well
14 Feb 20	145.7 lb	Reasonably Well
13 Feb 20	145.3 lb	Reasonably Well
12 Feb 20	146.2 lb	Reasonably Well
11 Feb 20	147.7 lb	Reasonably Well
10 Feb 20	148.6 lb	Reasonably Well
09 Feb 20	146.2 lb	Reasonably Well
08 Feb 20	147.9 lb	Reasonably Well
07 Feb 20	149.0 lb	Reasonably Well
06 Feb 20	148.8 lb	Reasonably Well
05 Feb 20	149.5 lb	Reasonably Well
04 Feb 20	149.0 lb	Reasonably Well
03 Feb 20	149.5 lb	Reasonably Well
02 Feb 20	151.0 lb	Reasonably Well
01 Feb 20	148.4 lb	Reasonably Well
31 Jan 20	148.8 lb	Reasonably Well
30 Jan 20	148.6 lb	Reasonably Well
29 Jan 20	148.8 lb	Reasonably Well
28 Jan 20	148.8 lb	Reasonably Well
27 Jan 20	151.9 lb	Reasonably Well
26 Jan 20	147.7 lb	Reasonably Well
25 Jan 20	145.5 lb	Reasonably Well
24 Jan 20	145.5 lb	Reasonably Well
23 Jan 20	145.7 lb	Reasonably Well
22 Jan 20	145.5 lb	Reasonably Well
21 Jan 20	148.4 lb	Reasonably Well
20 Jan 20	147.9 lb	Reasonably Well
19 Jan 20	145.1 lb	Reasonably Well
18 Jan 20	145.3 lb	Reasonably Well
17 Jan 20	143.5 lb	Reasonably Well
16 Jan 20	144.8 lb	Reasonably Well
15 Jan 20	148.2 lb	Reasonably Well
14 Jan 20	149.9 lb	Reasonably Well
13 Jan 20	149.7 lb	Reasonably Well
12 Jan 20	146.6 lb	Reasonably Well
11 Jan 20	145.5 lb	Reasonably Well
10 Jan 20	145.3 lb	Reasonably Well
09 Jan 20	146.6 lb	Reasonably Well
08 Jan 20	149.3 lb	Reasonably Well
07 Jan 20	147.9 lb	Reasonably Well
06 Jan 20	147.5 lb	Reasonably Well
05 Jan 20	144.8 lb	Reasonably Well
04 Jan 20	144.0 lb	Reasonably Well
03 Jan 20	146.4 lb	Reasonably Well
02 Jan 20	150.4 lb	Reasonably Well
01 Jan 20	148.4 lb	Reasonably Well
31 Dec 19	144.8 lb	Reasonably Well
30 Dec 19	144.4 lb	Reasonably Well
29 Dec 19	146.6 lb	Reasonably Well
28 Dec 19	145.3 lb	Reasonably Well
27 Dec 19	145.1 lb	Reasonably Well
26 Dec 19	146.6 lb	Reasonably Well
25 Dec 19	149.0 lb	Reasonably Well
24 Dec 19	146.4 lb	Reasonably Well
23 Dec 19	144.2 lb	Reasonably Well
22 Dec 19	144.2 lb	Reasonably Well
21 Dec 19	143.5 lb	Reasonably Well
20 Dec 19	143.1 lb	Reasonably Well
19 Dec 19	141.3 lb	Reasonably Well
18 Dec 19	141.8 lb	Reasonably Well
17 Dec 19	142.2 lb	Reasonably Well
16 Dec 19	142.2 lb	Reasonably Well
15 Dec 19	142.9 lb	Reasonably Well
14 Dec 19	143.3 lb	Reasonably Well
13 Dec 19	142.0 lb	Reasonably Well
12 Dec 19	141.8 lb	Reasonably Well
11 Dec 19	142.4 lb	Reasonably Well
10 Dec 19	142.2 lb	Reasonably Well
09 Dec 19	143.3 lb	Reasonably Well
08 Dec 19	141.1 lb	Reasonably Well
07 Dec 19	141.1 lb	Reasonably Well
06 Dec 19	140.0 lb	Reasonably Well
05 Dec 19	138.9 lb	Reasonably Well
04 Dec 19	137.6 lb	Reasonably Well
03 Dec 19	138.2 lb	Reasonably Well
02 Dec 19	139.1 lb	Reasonably Well
01 Dec 19	138.0 lb	Reasonably Well
30 Nov 19	139.3 lb	Reasonably Well
29 Nov 19	138.9 lb	Reasonably Well
28 Nov 19	138.2 lb	Reasonably Well
27 Nov 19	138.9 lb	Reasonably Well
26 Nov 19	141.1 lb	Reasonably Well
25 Nov 19	138.2 lb	Reasonably Well
24 Nov 19	139.3 lb	Reasonably Well
23 Nov 19	138.0 lb	Reasonably Well
22 Nov 19	137.1 lb	Reasonably Well
21 Nov 19	138.2 lb	Reasonably Well
20 Nov 19	138.7 lb	Reasonably Well
19 Nov 19	138.0 lb	Reasonably Well
18 Nov 19	138.5 lb	Reasonably Well
17 Nov 19	138.7 lb	Reasonably Well
16 Nov 19	137.1 lb	Reasonably Well
15 Nov 19	137.6 lb	Reasonably Well
14 Nov 19	136.9 lb	Reasonably Well
13 Nov 19	136.2 lb	Reasonably Well
12 Nov 19	138.9 lb	Reasonably Well
11 Nov 19	139.1 lb	Reasonably Well
10 Nov 19	137.6 lb	Reasonably Well
09 Nov 19	136.2 lb	Reasonably Well
08 Nov 19	135.6 lb	Reasonably Well
07 Nov 19	136.9 lb	Reasonably Well
06 Nov 19	136.2 lb	Reasonably Well
04 Nov 19	138.5 lb	Reasonably Well
03 Nov 19	137.3 lb	Reasonably Well
02 Nov 19	136.0 lb	Reasonably Well
01 Nov 19	136.0 lb	Reasonably Well
31 Oct 19	136.9 lb	Reasonably Well
30 Oct 19	138.7 lb	Reasonably Well
29 Oct 19	137.8 lb	Reasonably Well
28 Oct 19	138.5 lb	Reasonably Well
27 Oct 19	137.8 lb	Reasonably Well
26 Oct 19	136.2 lb	Reasonably Well
25 Oct 19	135.6 lb	Reasonably Well
24 Oct 19	136.2 lb	Reasonably Well
23 Oct 19	136.2 lb	Reasonably Well
22 Oct 19	137.1 lb	Reasonably Well
21 Oct 19	136.7 lb	Reasonably Well
20 Oct 19	135.6 lb	Reasonably Well
19 Oct 19	134.7 lb	Reasonably Well
18 Oct 19	136.0 lb	Reasonably Well
17 Oct 19	137.3 lb	Reasonably Well
16 Oct 19	138.2 lb	Reasonably Well
15 Oct 19	139.3 lb	Reasonably Well
14 Oct 19	136.0 lb	Reasonably Well
13 Oct 19	136.5 lb	Reasonably Well
12 Oct 19	134.9 lb	Reasonably Well
11 Oct 19	135.8 lb	Reasonably Well
10 Oct 19	135.1 lb	Reasonably Well
09 Oct 19	134.5 lb	Reasonably Well
08 Oct 19	136.7 lb	Reasonably Well
07 Oct 19	139.1 lb	Reasonably Well
06 Oct 19	137.1 lb	Reasonably Well
05 Oct 19	134.5 lb	Reasonably Well
04 Oct 19	138.9 lb	Reasonably Well
03 Oct 19	137.8 lb	Reasonably Well
02 Oct 19	137.6 lb	Reasonably Well
01 Oct 19	136.7 lb	Reasonably Well
30 Sep 19	137.6 lb	Reasonably Well
29 Sep 19	136.0 lb	Reasonably Well
28 Sep 19	135.6 lb	Reasonably Well
27 Sep 19	136.7 lb	Reasonably Well
26 Sep 19	136.7 lb	Reasonably Well
25 Sep 19	137.8 lb	Reasonably Well
24 Sep 19	135.6 lb	Reasonably Well
23 Sep 19	137.3 lb	Reasonably Well
22 Sep 19	137.8 lb	Reasonably Well
21 Sep 19	136.5 lb	Reasonably Well
20 Sep 19	134.3 lb	Reasonably Well
19 Sep 19	135.4 lb	Reasonably Well
18 Sep 19	136.2 lb	Reasonably Well
17 Sep 19	137.8 lb	Reasonably Well
16 Sep 19	137.6 lb	Reasonably Well
15 Sep 19	137.1 lb	Reasonably Well
14 Sep 19	136.7 lb	Reasonably Well
13 Sep 19	138.2 lb	Reasonably Well
12 Sep 19	138.9 lb	Reasonably Well
11 Sep 19	139.8 lb	Reasonably Well
10 Sep 19	139.8 lb	Reasonably Well
09 Sep 19	166.7 lb	Reasonably Well

Date started: 21 Jun 19

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 136.7 lb
03 Sep 19	138.5 lb	Reasonably Well
21 Jun 19	136.7 lb	Not Applicable