| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 can (303 x 406)
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| Amount Per Serving |
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Calories from Fat 27
Calories 241
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| % Daily Values* |
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Total Fat
2.98g
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5% |
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Saturated Fat
0.459g
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2% |
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Polyunsaturated Fat
1.404g
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Monounsaturated Fat
0.87g
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Cholesterol
0mg
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0% |
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Sodium
638mg
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27% |
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Potassium
581mg
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Total Carbohydrate
55.4g
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18% |
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Dietary Fiber
6g
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24% |
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Sugars
10.43g
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Protein
7.81g
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| Vitamin A
5% |
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Vitamin C
42% |
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| Calcium
2% |
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Iron
14% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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12%
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of RDI*
(241 calories)
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Calorie Breakdown:
Carbohydrate (82%)
Fat (10%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
241
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Fat
2.98g
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Carbs
55.4g
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Protein
7.81g
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| There are 241 calories in 1 can (303 x 406) of Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned). |
| Calorie breakdown: 10% fat, 82% carbs, 8% protein. |
Other common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
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White Sweet Corn (Whole Kernel, Drained Solids, Canned)
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White Sweet Corn (Whole Kernel, Solids and Liquids, Canned)
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White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)
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Yellow Sweet Corn (Kernels Cut Off Cob, Frozen)
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Yellow Sweet Corn (No Salt Added, Solids and Liquids, Canned)
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Used in these member recipes:
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