| Food database and calorie counter |
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Yellow Whole Grain Corn Flour
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Nutrition Facts
Amount Per Serving
Calories
361
% Daily Values*
Total Fat
3.86g
5%
Saturated Fat
0.543g
3%
Trans Fat
-
Polyunsaturated Fat
1.759g
Monounsaturated Fat
1.018g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
76.85g
28%
Dietary Fiber
13.4g
48%
Sugars
0.64g
Protein
6.93g
Vitamin D
-
Calcium
7mg
1%
Iron
2.38mg
13%
Potassium
315mg
7%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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18%
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of RDI*
(361 calories)
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Calorie Breakdown:
Carbohydrate (84%)
Fat (9%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
361
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Fat
3.86g
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Carbs
76.85g
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Protein
6.93g
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| There are 361 calories in 100 grams of Yellow Whole Grain Corn Flour. |
| Calorie breakdown: 9% fat, 83% carbs, 7% protein. |
Common Serving Sizes:
Related Types of Flour:
See Also:
Used in these Member Recipes:
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