| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
331
% Daily Values*
Total Fat
14.38g
18%
Saturated Fat
2.278g
11%
Trans Fat
-
Polyunsaturated Fat
5.29g
Monounsaturated Fat
5.806g
Cholesterol
55mg
18%
Sodium
705mg
31%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
47.22g
Vitamin D
-
Calcium
7mg
1%
Iron
1.16mg
6%
Potassium
593mg
13%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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17%
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of RDI*
(331 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
331
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Fat
14.38g
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Carbs
0g
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Protein
47.22g
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| There are 331 calories in 1 can of White Tuna Fish (Drained Solids In Oil, Canned). |
| Calorie breakdown: 41% fat, 0% carbs, 59% protein. |
Other Common Serving Sizes:
Related Types of Tuna:
Related Types of Fish:
See Also:
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