| Food database and calorie counter |
|
White Tuna Fish (Drained Solids In Oil, Without Salt, Canned)
|
Nutrition Facts
Amount Per Serving
Calories
331
% Daily Values*
Total Fat
14.38g
18%
Saturated Fat
2.937g
15%
Trans Fat
-
Polyunsaturated Fat
6.016g
Monounsaturated Fat
4.414g
Cholesterol
55mg
18%
Sodium
89mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
47.22g
Vitamin D
-
Calcium
7mg
1%
Iron
1.16mg
6%
Potassium
593mg
13%
Vitamin A
43mcg
5%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
17%
|
of RDI*
(331 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
331
|
|
Fat
14.38g
|
|
Carbs
0g
|
|
Protein
47.22g
|
| There are 331 calories in 1 can of White Tuna Fish (Drained Solids In Oil, Without Salt, Canned). |
| Calorie breakdown: 41% fat, 0% carbs, 59% protein. |
Common Serving Sizes:
Related Types of Tuna:
Related Types of Fish:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
