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Coconut Cake with Fruit
by member: Jazsko
A cheap to make cake which is low fat and egg free.
Per serve - Energy: 176kcal | Carb: 36.27g | Prot: 2.68g | Fat: 3.10g
Caponata
by member: khutch
A great Sicilian dish featuring tomatoes and eggplant.
Per serve - Energy: 173kcal | Carb: 12.28g | Prot: 1.73g | Fat: 13.49g
Lemon Poppy Seed Muffins
by member: jodibean28
Soft and fluffy bread, perfect with coffee or tea.
Per serve - Energy: 256kcal | Carb: 38.02g | Prot: 4.40g | Fat: 9.87g
Candied Almonds
by member: Jacob Thome
Tasty, sweet snack using 4 ingredients.
Per serve - Energy: 139kcal | Carb: 27.17g | Prot: 1.53g | Fat: 3.53g
Almond-Tapioca Waffles
by member: teddyjet2
Gluten-free, low-calorie breakfast or snack.
Per serve - Energy: 224kcal | Carb: 15.66g | Prot: 4.89g | Fat: 16.99g
Cornbread Banana Nut Muffin
by member: nessafly
Box mix with some goodness.
Per serve - Energy: 164kcal | Carb: 25.12g | Prot: 2.80g | Fat: 5.07g
Banana Pancakes
by member: fatspork
A delightful and classic breakfast.
Per serve - Energy: 78kcal | Carb: 10.03g | Prot: 1.32g | Fat: 3.93g
Southern Biscuits
by member: terrellzsanders
Flaky, buttery baked bread.
Per serve - Energy: 206kcal | Carb: 23.03g | Prot: 3.63g | Fat: 11.12g
Cottage Cheese Pancakes
by member: tm211117
Creamy and slightly sweet breakfast.
Per serve - Energy: 115kcal | Carb: 8.87g | Prot: 9.75g | Fat: 4.29g
Coleslaw
by member: davidtown
A quick cabbage and carrot side salad.
Per serve - Energy: 110kcal | Carb: 12.50g | Prot: 1.80g | Fat: 6.70g
Bavarian Red Cabbage
by member: angelathomas
A hearty and delicious meal.
Per serve - Energy: 290kcal | Carb: 42.05g | Prot: 22.49g | Fat: 4.65g
Vanilla Cheesecake
by member: 40togo
No one will believe that this dessert has lower fat. It's still a splurge though, so don't go nutty.
Per serve - Energy: 277kcal | Carb: 35.52g | Prot: 9.98g | Fat: 10.67g
Gingerbread Cake
by member: MareMpls
Low fat, tasty and smells wonderful for the holidays.
Per serve - Energy: 107kcal | Carb: 20.33g | Prot: 1.64g | Fat: 2.26g
Bran Muffins
by member: skitz600
Slightly healthier than regular muffins.
Per serve - Energy: 81kcal | Carb: 17.06g | Prot: 3.06g | Fat: 0.75g
Sweet Hot Chili
by member: elegantblkchina
Deliciously guilty pleasure chili with fresh ingredients.
Per serve - Energy: 300kcal | Carb: 37.89g | Prot: 21.64g | Fat: 8.03g
Banana Bread
by member: fatpants
Delicious banana, walnut and raisin bread or even as cake for dessert.
Per serve - Energy: 227kcal | Carb: 39.03g | Prot: 4.71g | Fat: 6.67g
Corn Muffins
by member: SharonEsq
Corn muffins made with low fat milk and without salt.
Per serve - Energy: 202kcal | Carb: 33.13g | Prot: 4.80g | Fat: 5.55g
Japanese Cucumber Salad
by member: amm1114
A healthy make-over salad with terrific authentic Japanese flavors.
Per serve - Energy: 45kcal | Carb: 5.80g | Prot: 0.89g | Fat: 2.04g
Sweet Sour Cream Sauce
by member: ranchwoman
A sauce that can be used in place of whipped cream.
Per serve - Energy: 88kcal | Carb: 6.26g | Prot: 1.99g | Fat: 6.01g
Vegan Chocolate Cake
by member: Jenny-Any-Dots
A yummy and very easy vegan cake.
Per serve - Energy: 244kcal | Carb: 37.82g | Prot: 2.82g | Fat: 9.50g
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