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Garlic Butter Log
Garlic flavored butter for bread, veggies, seafood and steak.
Per serve - Energy: 110kcal | Carb: 0.50g | Prot: 0.81g | Fat: 11.97g
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Skillet Cauliflower Gratin
Splendid cauliflower with cheese, breadcrumbs, chives, mustard and peppers.
Per serve - Energy: 246kcal | Carb: 28.63g | Prot: 16.07g | Fat: 8.08g
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Crock Pot Curried Rice and Lentils
Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot.
Per serve - Energy: 188kcal | Carb: 35.27g | Prot: 8.98g | Fat: 1.32g
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Vegetable Frittata Casserole
A super yummy, healthy veggie frittata casserole.
Per serve - Energy: 225kcal | Carb: 13.70g | Prot: 17.08g | Fat: 12.10g
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Spinach Chicken Pesto
A chicken recipe you can use with Greek bread, pasta, salad or zucchini noodles.
Per serve - Energy: 116kcal | Carb: 3.93g | Prot: 8.84g | Fat: 7.53g
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Saucy & Savory Stuffed Peppers
When you're in the mood for Italian flavors but want something more than a plate of pasta, look to these easy stuffed peppers instead.
Per serve - Energy: 194kcal | Carb: 10.89g | Prot: 13.78g | Fat: 11.20g
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Sicilian Chicken
Simmering the chicken pieces in tomatoes, olives, golden raisins, balsamic vinegar and basil provides the flavors of Sicily in this one-skillet dish.
Per serve - Energy: 272kcal | Carb: 18.84g | Prot: 25.19g | Fat: 9.20g
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Busy Day Beef Stew
A hardy meal, perfect for those cold winter days.
Per serve - Energy: 1150kcal | Carb: 117.22g | Prot: 57.20g | Fat: 49.75g
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Garlicky Beef Daube
A relatively low fat beef stew recipe that tastes delicious and is easy to make for a weeknight meal.
Per serve - Energy: 644kcal | Carb: 7.72g | Prot: 39.50g | Fat: 45.71g
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Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
Per serve - Energy: 225kcal | Carb: 10.81g | Prot: 25.00g | Fat: 9.17g
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Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
Per serve - Energy: 273kcal | Carb: 31.42g | Prot: 28.29g | Fat: 4.07g
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Chicken Tortilla Soup
A favorite rainy day soup. Make it summery by adding cilantro and lime juice and top with avocado.
Per serve - Energy: 275kcal | Carb: 18.18g | Prot: 39.48g | Fat: 5.32g
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Spanish Style Chicken and Rice
Healthy makeover of a delicious one-pot dish.
Per serve - Energy: 343kcal | Carb: 24.43g | Prot: 30.02g | Fat: 13.72g
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Spicy Vegan Lentil Soup with Onions
Simple soup, very inexpensive and healthy. Great source of fiber and vegan protein.
Per serve - Energy: 215kcal | Carb: 35.31g | Prot: 13.61g | Fat: 2.72g
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Beef Tenderloin with Mayonnaise
A tasty beef dish with a basil, curry & horseradish mayonnaise that's easy to prepare.
Per serve - Energy: 383kcal | Carb: 5.27g | Prot: 33.06g | Fat: 25.48g
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Roasted Harvest Vegetables
Really good and easy to prepare vegetables.
Per serve - Energy: 192kcal | Carb: 30.74g | Prot: 4.18g | Fat: 6.38g
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Fasolada
Greek vegetarian bean soup.
Per serve - Energy: 201kcal | Carb: 28.95g | Prot: 5.64g | Fat: 8.29g
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East Indian Lentil Soup (Dal Shorva)
An inexpensive, easy-to-make and delicious Indian inspired soup.
Per serve - Energy: 433kcal | Carb: 59.08g | Prot: 28.40g | Fat: 9.19g
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Cucumbers in Rice Vinegar
A delicious snack or side dish.
Per serve - Energy: 13kcal | Carb: 3.20g | Prot: 0.39g | Fat: 0.07g
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Three Bean and Ground Turkey Slow Cooker Chili
Deliciously tasty and filling that's worth the wait.
Per serve - Energy: 691kcal | Carb: 92.74g | Prot: 53.72g | Fat: 14.29g
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