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61 to 80 of 1021
Orange Spinach Smoothie
by member: talves
A great breakfast on the go.
Per serve - Energy: 176kcal | Carb: 41.86g | Prot: 2.91g | Fat: 0.78g
Stuffed Peppers
by member: s1ze12goa1
Bell peppers stuffed with ground beef and quinoa.
Per serve - Energy: 216kcal | Carb: 17.28g | Prot: 18.06g | Fat: 8.54g
Stuffed Jalapenos
by member: nootcakes
Peppers filled with cheese wrapped in bacon.
Per serve - Energy: 111kcal | Carb: 1.08g | Prot: 3.79g | Fat: 10.35g
Spinach Egg Muffins
by member: JGBOOGADES
Healthy egg muffins loaded with grilled onions, mushrooms and spinach topped with some cheddar cheese.
Per serve - Energy: 69kcal | Carb: 2.12g | Prot: 5.13g | Fat: 4.43g
Stuffed Turkey Burger
by member: liswag
Flavorful twist on a low fat burger.
Per serve - Energy: 177kcal | Carb: 11.63g | Prot: 17.28g | Fat: 6.38g
Spinach & Mushroom Eggs
by member: enorcss
Eggs with frozen spinach and mushrooms.
Per serve - Energy: 102kcal | Carb: 2.61g | Prot: 7.40g | Fat: 7.07g
Spinach Vegetable Dip
by member: speechless808
Spinach dip made with fat free sour cream, bell peppers, garlic and of course, spinach.
Per serve - Energy: 23kcal | Carb: 4.66g | Prot: 1.15g | Fat: 0.10g
Greek Spinach Quiche
by member: sararay
A taste of Greece in a yummy brunch dish that's perfect for low carb diets.
Per serve - Energy: 136kcal | Carb: 4.40g | Prot: 9.37g | Fat: 9.32g
Mushroom Spinach Omelette
by member: tpteach17
A healthy, low-calorie breakfast in less than 30 minutes.
Per serve - Energy: 84kcal | Carb: 2.86g | Prot: 9.58g | Fat: 3.41g
Crustless Spinach Pie
by member: macksmamma
A delicious low carb, low calorie alternative.
Per serve - Energy: 92kcal | Carb: 4.15g | Prot: 10.29g | Fat: 4.23g
Crustless Spinach Quiche
by member: Woody
Lovely quiche for breakfast or an anytime meal.
Per serve - Energy: 221kcal | Carb: 4.24g | Prot: 15.05g | Fat: 16.34g
Crustless Spinach Pie
by member: ADobs
Healthy and delicious (and simple) spinach quiche.
Per serve - Energy: 58kcal | Carb: 3.93g | Prot: 8.59g | Fat: 1.06g
Mushroom Spinach Omelet
by member: feistyfella
Light breakfast omelet
Per serve - Energy: 159kcal | Carb: 2.56g | Prot: 17.70g | Fat: 8.36g
Chicken Stuffed with Broccoli Rice Au Gratin
by member: Neviah
A delicious way to jazz up a boring chicken breast.
Per serve - Energy: 84kcal | Carb: 9.59g | Prot: 6.06g | Fat: 2.47g
Goat Cheese & Sun-Dried Tomato Stuffed Chicken
by member: ErinNickel
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
Per serve - Energy: 266kcal | Carb: 10.26g | Prot: 27.31g | Fat: 13.33g
Spinach & Lentil Soup
by member: mike4ro
Homemade high fiber, super healthy lentil and spinach soup.
Per serve - Energy: 162kcal | Carb: 23.89g | Prot: 8.72g | Fat: 4.02g
Chicken Salad
by member: amustopa
Tasty, high-protein dish.
Per serve - Energy: 427kcal | Carb: 4.62g | Prot: 46.23g | Fat: 23.95g
Holiday Creamed Spinach
by member: sararay
Even people who don't like spinach will like this recipe.
Per serve - Energy: 190kcal | Carb: 4.96g | Prot: 7.66g | Fat: 16.46g
Portabella Spinach Pizza
by member: dangerrr
Simply satisfy the pizza craving with delicious portabella mushrooms.
Per serve - Energy: 86kcal | Carb: 8.31g | Prot: 7.63g | Fat: 3.64g
Chicken Fajitas
by member: lettygaylor
A family favorite dish which uses lots and lots of bell peppers and onions.
Per serve - Energy: 206kcal | Carb: 10.12g | Prot: 22.10g | Fat: 8.09g
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