speechless808

Start Weight:(08 Oct 08) 261.0 lb
Current Weight:(13 Nov 09) 235.0 lb
Goal Weight:200.0 lb
following: Weight Watchers
performance: losing 0.1 lb a week

"I eat cause I'm fat, and I'm fat cause I eat."


It all started with friends and I doing our own weight loss challenge to motivate each other to lose weight (the money at the end of that challenge was also a big motivation =). I gained a lot of weight last year (which I blame on stress, work, student-teaching and school). This is is the fattest I have ever been, and the highest I ever want to be. No more excuses; I need to take control and get myself back in shape. I like to exercise, but my weakness is food and tracking what I eat. I have changed my eating patterns lately, but I need to be good on weekends and actually track.

I lost a lot of weight last year and actually liked my body. I dont care about being a certain size; I just want to be fit. I've realized I'll never be super skinny (especially not in this family/culture!), but I can be healthy =)

FatSecret member since: 08 Oct 08

speechless808's Weight History



speechless808's latest member challenges

117
  Lose 10lbs by the Holidays
status: Completed
ended: 23 Dec 08
view progress
 
 


speechless808's buddies

Online now la Yuli
last weighin: losing 0.5 lb a week Down
 
misslove
last weighin: gaining 0.9 lb a week Up
Fatty Mcgee
last weighin: losing 3.0 lb a week Down
 
4unknownreasons
buddies only



speechless808's cookbook

cals: 23kcal | fat: 0.10g | carbs: 4.66g | prot: 1.15g
Spinach Vegetable Dip
A low point version of spinach dip made with fat free sour cream, bell peppers, garlic and spinach.
view complete cookbook


speechless808's latest posts

Dieter's Apple Pie???
i'm not sure if this will help, but i have been eating the healthy choice meals and they come with a little dessert. the one i like so far is the apple/cranberry one. its like apple pie, but they call it apple crisp. It's slices of apple, cranberries, raw oatmeal, and cinnamon. it probably has brown sugar too.
posted 29 Oct 2008, 14:45
speechless808 has submitted 1 post

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Weight Watchers


speechless808's journal

13 November 2009

weighed myself yesterday and ive lost two pounds since monday. yay! even though i went to the movies wednesday, and got a small popcorn (no butter!), and ...
on diet Weight Watchers  losing 0.1 lb a week

10 November 2009

weighed myself on sunday, and i was still the same. im sure the weekend killed me, and so did the lack of exercise. yesterday i took a 40 minute walk on ...
on diet Weight Watchers  

speechless808's Recent Food & Exercise

speechless808's Recent Activity

speechless808's own activity

commented on la Yuli's journal.
commented on misslove's journal.
recorded a journal entry.
commented on FakePlasticLala's journal.

speechless808's Buddies

Fatty Mcgee commented on la Yuli's journal.
la Yuli recorded a journal entry.
misslove recorded a journal entry.
FakePlasticLala commented on cindyshine's journal.

Weight Watchers Recent Activity

Patrick Boyle replied to jcd's group post - Losing Pounds to Stop Losing Youth.
misskeshanicole updated their exercise diary.
cinpinl updated their food diary.
DamnKidz recorded a journal entry.
Cimmy65 added Manda2831's Good for You Fried Chicken recipe to their cook book.
beets_yum commented on their journal.
marylynn17 recorded a weigh in.
luvmi3 added cjs_mama2000's Taco Bake recipe to their cook book.