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used2bthin

Start Weight:	(29 Jun 10) 266.8 lb
Current Weight:	(23 Feb 12) 191.8 lb
Goal Weight:	138.9 lb

following: used2bthin's own diet
performance: losing 1.2 lb a week

Hi everyone,

So here I am back again, gained all the weight I had lost back plus some and im feeling awful I just need to get a handle on this for a while, im just struggling so much!!

I am accepting the challenge and moving on .....

xxx

FatSecret member since: 02 Jan 08

used2bthin's Weight History

view used2bthin's complete history

used2bthin's latest member challenges

DDR and 20 min walk 2x a week and cutting foods

status:	Completed
ended:	09 Sep 10
view progress

Loose 6% of your weight in a SIX WEEKS

status:	Completed
ended:	23 Nov 09
view progress

view all used2bthin's challenges

used2bthin's buddies

	DReno on diet DReno's own diet
	not sharing weight

	nvrquit0383 on diet The Paleo Diet
	buddies only

	Big Orr on diet Big Orr's own diet
	buddies only

	Collazos on diet Calorie Count
	last weighin: gaining 0.3 lb a week

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used2bthin's cookbook

cals: 107kcal | fat: 6.75g | carbs: 2.83g | prot: 9.22g

Egg Muffins

Great for breakfast in a hurry.

cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g

Cheesecake

A low carb sugar free cheesecake.

cals: 25kcal | fat: 2.61g | carbs: 0.17g | prot: 0.02g

Vinaigrette Salad Dressing

For a delicious salad dressing.

cals: 154kcal | fat: 13.05g | carbs: 7.31g | prot: 3.17g

Pumpkin Pie

With no crust or sugar this is a rich guilt-free dessert.

cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g

Chicken Cordon Bleu

A delightfully easy flavorful chicken dish that will surely become a favorite.

view complete cookbook

used2bthin's latest posts

my blog with pics!!
Agreed

posted 09 Jan 2009, 14:28

in need of some adivce
I agree, I gained heaps of weight during pregnancy and the only diet that is working for me is Atkins, but you do need to read up a bit about different lo carbers to find one that suits you!! The best part is you dont have to go hungry...ever!!

posted 17 Jan 2008, 17:05

Beginner
I always feel weird and dizzy on Atkins lol but it gets better, I think its just carb withdrawls. But welcome aboard anyway!!! PS I cant wait till im in OWL so I can start making some of those scrummy LOW CARB cheesecakes on here Laughing

posted 15 Jan 2008, 18:00

Milk or Milkesq products
Oh bum there goes the milk idea...... cant wait for OWL

posted 07 Jan 2008, 18:58

Milk or Milkesq products
Heyyy thats a good idea, I have been craving my milk Sad

posted 07 Jan 2008, 16:40

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used2bthin's journal

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29 June 2010

Here it is, starting over, heavier but I have to stay focused =) Bring on 115kg!

on diet used2bthin's own diet

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28 June 2010

Cried my eyes out when I stepped on the scales, last weigh in was about 3 months ago at 107kg =( I have some serious work to do although I feel miserable ...

on diet used2bthin's own diet gaining 1.5 lb a week

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used2bthin's Recent Food & Exercise

	1 cup beef stew
	1 cup beef stew
	2 small poached egg
	Standing
	Walking (brisk) - 4/mph
	Calisthenics (light, e.g. home exercise)

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used2bthin's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

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used2bthin's Recent Activity

used2bthin's own activity

No recent activity.

used2bthin's Buddies

	nvrquit0383 recorded a journal and a weigh in at 207.9 lb.
	Collazos and Megantaur are now buddies.

Other Member Diet Recent Activity

	kbuburuza3 recorded a weigh in at 112.4 lb.
	Self Determined Woman updated their Food Diary.
	Dundee261 recorded a weigh in at 164.0 lb.
	macca59 recorded a weigh in at 254.2 lb.
	Aaddcc recorded a weigh in at 143.5 lb.
	paperiniko replied to josiehines34's post - Best Exercises.
	saramoshidou recorded a weigh in at 140.0 lb.
	mfloyd1954 recorded a weigh in at 192.0 lb.