| Food database and calorie counter |
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Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled)
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Nutrition Facts
Amount Per Serving
Calories
209
% Daily Values*
Total Fat
13.72g
18%
Saturated Fat
5.21g
26%
Trans Fat
0.958g
Polyunsaturated Fat
0.398g
Monounsaturated Fat
6.082g
Cholesterol
70mg
23%
Sodium
58mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.83g
Vitamin D
-
Calcium
18mg
1%
Iron
1.91mg
11%
Potassium
234mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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10%
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of RDI*
(209 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
209
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Fat
13.72g
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Carbs
0g
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Protein
19.83g
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| There are 209 calories in 1 patty of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). |
| Calorie breakdown: 61% fat, 0% carbs, 39% protein. |
Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Used in these Member Recipes:
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